{"id":1121,"date":"2024-01-28T07:35:28","date_gmt":"2024-01-28T06:35:28","guid":{"rendered":"https:\/\/szafranowo.pl\/?p=1121"},"modified":"2024-04-28T15:06:23","modified_gmt":"2024-04-28T14:06:23","slug":"baqala-qatoq","status":"publish","type":"post","link":"https:\/\/szafranowo.pl\/index.php\/2024\/01\/28\/baqala-qatoq\/","title":{"rendered":"Baqala qatoq &#8211; b\u00f3b w sosie koperkowym"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-2434 alignleft\" src=\"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_9107-scaled.jpg?resize=357%2C268&#038;ssl=1\" width=\"357\" height=\"268\" srcset=\"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_9107-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_9107-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_9107-scaled.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_9107-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_9107-scaled.jpg?resize=500%2C375&amp;ssl=1 500w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_9107-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_9107-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_9107-scaled.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_9107-scaled.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"(max-width: 357px) 100vw, 357px\" \/>Przygotowanie tego dania to pestka w por\u00f3wnaniu z prawid\u0142ow\u0105 wymow\u0105 jego nazwania. Te kilka niepozornych liter to prawie taki \u0142amacz j\u0119zyka, jak nasz przys\u0142owiowy chrz\u0105szcz w trzcinie.<\/p>\n<p><em>Baqala qatoq<\/em> &#8211; b\u00f3b z koperkowo-czosnowym sosem i duszonymi w tym sosie jajkami &#8211; specjalno\u015b\u0107 kuchni p\u00f3\u0142nocnego Iranu, Gilan. Jak w wielu innych przepisach z tego regionu i w tym razem nie obejdziemy si\u0119 bez czosnku czy aromatycznych <a href=\"https:\/\/szafranowo.pl\/index.php\/2024\/03\/23\/sabzi-khordan\/\">zi\u00f3\u0142<\/a>.<\/p>\n<p><em>Baqala qatoq <\/em>jest daniem lekkim, a zarazem bardzo syc\u0105cym.<\/p>\n<p>Dzi\u0119ki \u015bwie\u017co\u015bci, jak\u0105 daje jej koperek, <em>baqala qatoq <\/em>to \u015bwietna, bezmi\u0119sn\u0105 propozycj\u0105 na obiad w upalne letnie dni.<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Sk\u0142adniki (2\/3 porcje):<\/strong><\/span><\/p>\n<ul>\n<li>30-50 dag podw\u00f3jnie \u0142uskanego bobu<\/li>\n<li>4-5 z\u0105bk\u00f3w czosnku<\/li>\n<li>mas\u0142o (dobrych kilka \u0142y\u017cek)<\/li>\n<li>p\u00f3\u0142 szklanki suszonego kopru<\/li>\n<li>2-3 jajka (conajmniej po jednym na osob\u0119)<\/li>\n<li>s\u00f3l, pieprz do smaku<\/li>\n<li>kurkuma<\/li>\n<\/ul>\n<p><strong><img data-recalc-dims=\"1\" decoding=\"async\" class=\"wp-image-2442 alignright\" src=\"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_0977-2-1.jpg?resize=393%2C573&#038;ssl=1\" width=\"393\" height=\"573\" srcset=\"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_0977-2-1.jpg?w=1647&amp;ssl=1 1647w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_0977-2-1.jpg?resize=206%2C300&amp;ssl=1 206w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_0977-2-1.jpg?resize=703%2C1024&amp;ssl=1 703w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_0977-2-1.jpg?resize=768%2C1119&amp;ssl=1 768w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_0977-2-1.jpg?resize=1054%2C1536&amp;ssl=1 1054w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_0977-2-1.jpg?resize=1405%2C2048&amp;ssl=1 1405w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_0977-2-1.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 393px) 100vw, 393px\" \/><\/strong><\/p>\n<p><span style=\"text-decoration: underline;\"><strong>P<\/strong><\/span><span style=\"text-decoration: underline;\"><strong>rzygotowanie<\/strong><\/span><\/p>\n<ul>\n<li>Na ma\u015ble z dodatkiem kurkumy podsma\u017camy drobno pokrojony czosnek (mo\u017ce by\u0107 i rozdrobniony w wyciskaczu)<\/li>\n<li>gdy czosnek si\u0119 lekko zarumieni dodajemy b\u00f3b i podsma\u017camy 3-4 minuty mieszaj\u0105c od czasu do czasu<\/li>\n<li>nast\u0119pnie dodajemy suszony koper, nadal podsma\u017caj\u0105c. Gdy zachodzi potrzeba, na tym etapie mo\u017cna doda\u0107 ciut wi\u0119cej mas\u0142a.<\/li>\n<li>po kilku minutach podsma\u017cania dodajemy wod\u0119 (tyle, by zakry\u0142a b\u00f3b), doprawiamy sol\u0105 i pieprzem<\/li>\n<li>dusimy pod przykryciem oko\u0142o 15 minut<\/li>\n<\/ul>\n<p>Im d\u0142u\u017cej <em>Baqala qatoq<\/em> postoi i smaki si\u0119 przegryz\u0105, tym danie b\u0119dzie smaczniejsze. Dlatego zaleca si\u0119 w tej fazie odstawi\u0107 tak przygotowany b\u00f3b na 2-3 godziny.<\/p>\n<p>Ostatnim krokiem jest ugotowanie jajek w tym sosie; czynno\u015b\u0107 ta wykonywana jest bezpo\u015brednio przed serwowaniem.<\/p>\n<ul>\n<li>Sos doprowadzamy do wrzenia, wbijamy ostro\u017cnie jajka, tak by \u017c\u00f3\u0142tka si\u0119 nie rozla\u0142y i dusimy na wolnym ogniu pod przykryciem kolejne 10 minut. Jajka w tym czasie ugotuj\u0105 si\u0119 nam na twardo.<\/li>\n<\/ul>\n<p><em>Baqala qatoq<\/em> podajemy z <a href=\"https:\/\/szafranowo.pl\/index.php\/2023\/11\/08\/ryz_kateh\/\">ry\u017cem<\/a>.<br \/>\nJako dodatek originalnie jada si\u0119 do tego suszon\u0105 ryb\u0119 (<em>Mahi Dudi)<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Przygotowanie tego dania to pestka w por\u00f3wnaniu z prawid\u0142ow\u0105 wymow\u0105 jego nazwania. Te kilka niepozornych liter to prawie taki \u0142amacz j\u0119zyka, jak nasz przys\u0142owiowy chrz\u0105szcz w trzcinie. Baqala qatoq &#8211; b\u00f3b z koperkowo-czosnowym sosem i&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1352,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[53,987,3,2,52],"tags":[1057,125,1080,1079,1082,219,228,229,11,335,343,64,14,62,13,562,976,567,1081,12,1059,61,859],"class_list":["post-1121","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bezmiesne","category-dania-glowne-przepisy","category-khoresh","category-kuchnia-perska","category-przepisy","tag-bezmiesnie","tag-bob","tag-bob-po-persku","tag-bob-w-sosie-koperkowym","tag-bob-z-jajkami","tag-danie-bezmiesne","tag-danie-wegetarianskie","tag-danie-z-jajkami","tag-gotowanie","tag-iran-od-kuchni","tag-jajka","tag-kuchnia-bliskiego-wschodu","tag-kuchnia-iranska","tag-kuchnia-orientalna","tag-kuchnia-perska","tag-orientalne-danie","tag-orientalne-jajka","tag-orientalne-smaki","tag-perski-bob","tag-przepisy","tag-smacznie-i-bezmiesnie","tag-smak-persji","tag-wegetariansko"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/01\/img_9106-1-scaled.jpg?fit=2560%2C1920&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/posts\/1121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/comments?post=1121"}],"version-history":[{"count":33,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/posts\/1121\/revisions"}],"predecessor-version":[{"id":1123,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/posts\/1121\/revisions\/1123"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/media\/1352"}],"wp:attachment":[{"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/media?parent=1121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/categories?post=1121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/tags?post=1121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}