{"id":1468,"date":"2024-03-05T06:32:27","date_gmt":"2024-03-05T05:32:27","guid":{"rendered":"https:\/\/szafranowo.pl\/?p=1468"},"modified":"2024-04-28T14:37:14","modified_gmt":"2024-04-28T13:37:14","slug":"khoresh-e-gheymeh","status":"publish","type":"post","link":"https:\/\/szafranowo.pl\/index.php\/2024\/03\/05\/khoresh-e-gheymeh\/","title":{"rendered":"Khoresh-e Gheymeh &#8211; gulasz z cytrynow\u0105 nutk\u0105"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/znutkaorientu.files.wordpress.com\/2018\/09\/586d4-img_55842b252822529.jpg?w=300&#038;resize=345%2C259\" width=\"345\" height=\"259\" border=\"0\" \/><em style=\"background-color: #ffffff; color: #333333;\">Khoresh-e gheymeh<\/em><span style=\"background-color: #ffffff; color: #333333;\"> to jedno z pierwszych perskich da\u0144, jakie by\u0142o mi dane skosztowa\u0107. Ten tradycyjny aromatyczny gulasz zachwyci\u0142 mnie nie tylko swoim lekko cytrynowym smakiem, kt\u00f3ry uzyskujemy dodaj\u0105c podczas gotowania <\/span><a style=\"background-color: #ffffff;\" href=\"https:\/\/szafranowo.pl\/index.php\/2023\/11\/10\/must-have-perskie-gotowanie\/\">suszone limonki (limoo amani)<\/a><span style=\"background-color: #ffffff; color: #333333;\">, ale r\u00f3wnie\u017c intensywn\u0105 barw\u0105.<\/span><\/p>\n<p><em>Khoresh-e gheymeh<\/em>, mimo \u017ce w przygotowaniu jest do\u015b\u0107 czasoch\u0142onny, jest w sumie jedn\u0105 z prostszych perskich potraw. Sk\u0142adniki nie s\u0105 zbyt wyszukane, a samo gotowanie nie wymaga wielu dodatkowych czynno\u015bci. Pewnie dlatego cieszy si\u0119 ogromn\u0105 popularno\u015bci\u0105 i przygotowywane jest zar\u00f3wno na co dzie\u0144, jak i od \u015bwi\u0119ta.<\/p>\n<p>Danie to nale\u017cy do ca\u0142kiem niema\u0142ej listy da\u0144 serwowanych jako tzw. <strong><i>Nazri <\/i><\/strong>&#8211; przy okazji znacz\u0105cych wydarze\u0144 jak \u015blub, pogrzeb czy narodziny dziecka. W\u00f3wczas cz\u0119stowani nim s\u0105 nie tylko domownicy, ale i s\u0105siedzi, dalsza rodzina, jak r\u00f3wnie\u017c i potrzebuj\u0105cy.<\/p>\n<p>Charakterystyczn\u0105 cech\u0105 <em style=\"background-color: #ffffff; color: #333333;\">gheymeh<\/em> jest spos\u00f3b krojenia mi\u0119sa. Gdy w przypadku innych da\u0144 typu khoresh mi\u0119so jest krojone na wi\u0119ksze kawa\u0142ki (jak do zwyk\u0142ego gulaszu), to do <em style=\"background-color: #ffffff; color: #333333;\">gheymeh <\/em>mi\u0119so krojone jest na bardzo drobne kawa\u0142eczki, niewiele wi\u0119ksze od p\u0142ywaj\u0105cych w nim po\u0142\u00f3wek \u0142uskanego grochu.<\/p>\n<p><b><u>Sk\u0142adniki (3-4porcje):<\/u><\/b><\/p>\n<ul>\n<li><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignright wp-image-1751\" src=\"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/02\/image-1.jpg?resize=492%2C278&#038;ssl=1\" width=\"492\" height=\"278\" border=\"0\" srcset=\"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/02\/image-1.jpg?w=1136&amp;ssl=1 1136w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/02\/image-1.jpg?resize=300%2C170&amp;ssl=1 300w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/02\/image-1.jpg?resize=1024%2C579&amp;ssl=1 1024w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/02\/image-1.jpg?resize=768%2C434&amp;ssl=1 768w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/02\/image-1.jpg?resize=480%2C270&amp;ssl=1 480w\" sizes=\"(max-width: 492px) 100vw, 492px\" \/>60 dag mi\u0119sa wo\u0142owego (gulaszowego b\u0105d\u017a do gotowania)<\/li>\n<li>2 \u015brednie cebule<\/li>\n<li>1\/2 szklanki grochu (takiego, kt\u00f3ry mo\u017cna gotowa\u0107 d\u0142ugo)<\/li>\n<li>3 \u0142y\u017cki przecieru pomidorowego<\/li>\n<li>s\u00f3l, pieprz,<\/li>\n<li>gar\u015b\u0107 kminku,<\/li>\n<li>kurkuma<\/li>\n<li>suszone limonki 3-4 sztuki (limoo amani)<\/li>\n<li>olej \/ mas\u0142o do sma\u017cenia<\/li>\n<li>opcjonalnie 1 ziemniak na frytki do dekoracji<\/li>\n<\/ul>\n<p><b><u><br \/>\nPrzygotowanie:<\/u><\/b><\/p>\n<ul>\n<li>groch namaczamy oko\u0142o godzin\u0119 w zimnej wodzie z dodatkiem kminku (groch nie wymagaj\u0105cy namaczania p\u0142ukamy w zimnej wodzie, odcedzamy)<\/li>\n<li>mi\u0119so kroimy na ma\u0142e, maksymalnie centymetrowe kosteczki<\/li>\n<li>cebul\u0119 kroimy w kostk\u0119<\/li>\n<li>w wi\u0119kszym garnku na ma\u015ble lub oleju podsma\u017camy cebul\u0119<\/li>\n<li>dodajemy szczypt\u0119 soli i kurkum\u0119; mieszamy<\/li>\n<li>do podsma\u017conej na z\u0142oty kolor cebuli dodajemy pokrojone mi\u0119so;\u00a0sma\u017cymy oko\u0142o 10-15 min mieszaj\u0105c od czasu do czasu<\/li>\n<li>jako kolejny sk\u0142adnik dodajemy groch, kt\u00f3ry potrzebuje d\u0142ugiego gotowania (groch b\u0142yskawiczny dodajemy oko\u0142o 30 minut przed ko\u0144cem gotowania);\u00a0podsma\u017camy kolejne 15-20 minut<\/li>\n<li>po tym czasie dodajemy przecier pomidorowy (3-5 \u0142y\u017cek &#8211; tyle by nasz sos uzyska\u0142 \u0142adny czerwonawy kolor, ale nie intensywnie pomidorowy smak)<\/li>\n<li>solimy, pieprzymy do smaku<\/li>\n<li>dolewamy wod\u0119, tak by zakry\u0142a mi\u0119so<\/li>\n<li>dusimy kolejne 40-60 min pod przykryciem<\/li>\n<li>oko\u0142o 30 minut przed ko\u0144cem gotowania dodajemy suszone limonki (mo\u017cna je lekko naci\u0105\u0107, zgnie\u015b\u0107 lub przepo\u0142owi\u0107)<\/li>\n<li>dusimy do mi\u0119kko\u015bci<\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignleft size-medium wp-image-1870\" src=\"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/03\/img_9045-scaled-1.jpg?resize=300%2C225&#038;ssl=1\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/03\/img_9045-scaled-1.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/03\/img_9045-scaled-1.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/03\/img_9045-scaled-1.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/03\/img_9045-scaled-1.jpg?resize=500%2C375&amp;ssl=1 500w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/03\/img_9045-scaled-1.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/03\/img_9045-scaled-1.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/03\/img_9045-scaled-1.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/03\/img_9045-scaled-1.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>P.S. musimy uwa\u017ca\u0107 na rodzaj grochu; gdy we\u017amiemy taki, kt\u00f3ry gotuje si\u0119 b\u0142yskawicznie, wyjdzie nam grochowe pure.<\/p>\n<p>Jak pozosta\u0142e perskie dania typu khoresh r\u00f3wnie\u017c i\u00a0<em>Gheymeh\u00a0<\/em>smakuje najlepiej na drugi czy trzeci dzie\u0144, kiedy to jego smak staje si\u0119 pe\u0142niejszy i bardziej wyrazisty.<\/p>\n<p><em>Gheymeh<\/em> podajemy oczywi\u015bcie z <a href=\"https:\/\/szafranowo.pl\/index.php\/2023\/11\/08\/ryz_kateh\/\">ry\u017cem<\/a>. Jako dekoracj\u0119 (oryginalnie &#8211; nieodzowny dodatek, z kt\u00f3rego jednak na co dzie\u0144 do\u015b\u0107 cz\u0119sto si\u0119 rezygnujemy) podawane s\u0105 cie\u0144ko pokrojone, sma\u017cone ziemniaki (co\u015b na kszta\u0142t frytek) doprawione kurkum\u0105.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Khoresh-e gheymeh to jedno z pierwszych perskich da\u0144, jakie by\u0142o mi dane skosztowa\u0107. Ten tradycyjny aromatyczny gulasz zachwyci\u0142 mnie nie tylko swoim lekko cytrynowym smakiem, kt\u00f3ry uzyskujemy dodaj\u0105c podczas gotowania suszone limonki (limoo amani), ale&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1905,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[987,54,3,2,1172,52,58,22],"tags":[106,107,1149,109,1213,1152,1151,11,1154,335,16,1153,64,14,62,13,1155,562,567,1156,12,61,1138,838],"class_list":["post-1468","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dania-glowne-przepisy","category-dania-miesne","category-khoresh","category-kuchnia-perska","category-nazri","category-przepisy","category-sosy","category-troche-tradycji","tag-aromatyczne-danie","tag-aromatyczny-gulasz","tag-aromatyczny-khoresh","tag-aromatyczny-sos","tag-ghemeh","tag-gheymeh","tag-gheymeh-gulasz-z-cytrynowa-nutka","tag-gotowanie","tag-gulasz-z-cytrynowa-nutka","tag-iran-od-kuchni","tag-khoresh","tag-kroresh-e-gheymeh","tag-kuchnia-bliskiego-wschodu","tag-kuchnia-iranska","tag-kuchnia-orientalna","tag-kuchnia-perska","tag-nazri","tag-orientalne-danie","tag-orientalne-smaki","tag-perski-gulasz","tag-przepisy","tag-smak-persji","tag-szafranowo","tag-troche-tradycji"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Khoresh-e gheymeh to jedno z pierwszych perskich da\u0144, jakie by\u0142o mi dane skosztowa\u0107. 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