{"id":1479,"date":"2024-07-15T06:08:50","date_gmt":"2024-07-15T05:08:50","guid":{"rendered":"https:\/\/szafranowo.pl\/?p=1479"},"modified":"2026-04-19T19:06:19","modified_gmt":"2026-04-19T18:06:19","slug":"czekoladowe-ciasto-z-cukinia","status":"publish","type":"post","link":"https:\/\/szafranowo.pl\/index.php\/2024\/07\/15\/czekoladowe-ciasto-z-cukinia\/","title":{"rendered":"Czekoladowe ciasto z cukini\u0105"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" class=\"alignright wp-image-2416\" src=\"https:\/\/znutkaorientu.files.wordpress.com\/2020\/07\/img_2904.jpg?resize=417%2C313\" width=\"417\" height=\"313\" \/>Czy mo\u017cna sobie wyobrazi\u0107 lepszy letni obiad ni\u017c&#8230; czekoladowe ciasto?<\/p>\n<p>Wiem, \u017ce brzmi troch\u0119 dziwnie i zadziornie, ale w\u0142a\u015bciwie czemu nie? Latem zje\u015b\u0107 zup\u0119, drugie, a na koniec i deser to nielada wyczyn, przynajmniej dla mnie. Wi\u0119c opcja &#8222;ciasto na obiad&#8221;\u00a0 wydaje si\u0119 idealnym rozwi\u0105zaniem \ud83d\ude09 Zw\u0142aszcza, gdy ciasto pieczone jest na bazie cukinii &#8211; a wi\u0119c naprawd\u0119 zdrowo!<\/p>\n<p>A cukinii mam na dzia\u0142ce dostatek, nie wiadomo, co z nimi jeszcze robi\u0107. To zjemy sma\u017con\u0105, to z makaronem (za marynowanymi nie przepadam), ale ile mo\u017cna&#8230; \u017beby nie wyrzuca\u0107, szuka\u0142am w sieci nowych inspiracji i naszcz\u0119\u015bcie je znalaz\u0142am.<\/p>\n<p><strong><span style=\"text-decoration: underline;\">Sk\u0142adniki (na foremk\u0119 keks\u00f3wk\u0119)<\/span>:<\/strong><\/p>\n<p><strong><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignleft wp-image-2414\" src=\"https:\/\/znutkaorientu.files.wordpress.com\/2020\/07\/img_2899.jpg?resize=331%2C441\" width=\"331\" height=\"441\" \/><\/strong><\/p>\n<ul>\n<li>2 jajka<\/li>\n<li>130 g cukru<\/li>\n<li>Opakowanie cukru waniliowego<\/li>\n<li>szczypta <a href=\"https:\/\/szafranowo.pl\/index.php\/2023\/11\/10\/must-have-perskie-gotowanie\/\">kardamonu<\/a><\/li>\n<li>50 ml ojelu<\/li>\n<li>200 g startej cukinii<\/li>\n<li>150 g m\u0105ki<\/li>\n<li>Szczypta soli<\/li>\n<li>40 g kakao<\/li>\n<li>10-15 malin<\/li>\n<\/ul>\n<p><strong><span style=\"text-decoration: underline;\">Przygotowanie<\/span>:<\/strong><\/p>\n<ul>\n<li>Jajka ubijamy z cukrem i cukrem wanilnowym do uzyskania delikatnej pianki<\/li>\n<li>Dodajemy olej, start\u0105 cukini\u0119, mieszamy mikserem na delikatnych obrotach (lub trzepaczk\u0105)<\/li>\n<li>Dodajemy m\u0105k\u0119, s\u00f3l, kakao, kardamon; mieszamy mikserem na delikatnych obrotach (lub trzepaczk\u0105) do uzyskania jednolitej masy<\/li>\n<li>Dodajemy maliny (mog\u0105 by\u0107 i mro\u017cone)<\/li>\n<li>Mas\u0119 przelewamy do keks\u00f3wki, pieczemy oko\u0142o 30-40 min w 180 stopniach (czy ciasto jest upoeczone sprawdzamy po 30 min. patyczkiem)<\/li>\n<\/ul>\n<p>Upieczone ciacho mo\u017cna posypa\u0107 cukrem pudrem lub udekorowa\u0107 bit\u0105 \u015bmietan\u0105.<\/p>\n<p>Smacznego<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Czy mo\u017cna sobie wyobrazi\u0107 lepszy letni obiad ni\u017c&#8230; czekoladowe ciasto? Wiem, \u017ce brzmi troch\u0119 dziwnie i zadziornie, ale w\u0142a\u015bciwie czemu nie? Latem zje\u015b\u0107 zup\u0119, drugie, a na koniec i deser to nielada wyczyn, przynajmniej dla&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2809,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[53,1162,52,55],"tags":[1057,175,188,1438,1433,200,1434,219,228,11,440,461,1436,464,1437,530,531,562,567,12,1138,815,1348,855,859,1439,869,1435,887],"class_list":["post-1479","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bezmiesne","category-desery","category-przepisy","category-slodkosci","tag-bezmiesnie","tag-ciasta-i-ciasteczka","tag-ciasto","tag-ciasto-z-cukinia","tag-cisto-z-cukinii","tag-cukinia","tag-czekoldowe-ciasto","tag-danie-bezmiesne","tag-danie-wegetarianskie","tag-gotowanie","tag-kulinarne-podroze","tag-letni-obiad","tag-letnie-ciasto","tag-letnie-danie","tag-letnie-wypieki","tag-nie-wyrzucamy","tag-no-waste","tag-orientalne-danie","tag-orientalne-smaki","tag-przepisy","tag-szafranowo","tag-szybko-i-smacznie","tag-wakacje-w-kuchni","tag-warzywa-z-dzialki","tag-wegetariansko","tag-wilgotne-ciasto-czekoladowe","tag-wspomnienia-wakacji","tag-wypieki","tag-zdrowie-na-talerzu"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/07\/img_2904-scaled.jpg?fit=2560%2C1920&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/posts\/1479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/comments?post=1479"}],"version-history":[{"count":7,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/posts\/1479\/revisions"}],"predecessor-version":[{"id":3562,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/posts\/1479\/revisions\/3562"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/media\/2809"}],"wp:attachment":[{"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/media?parent=1479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/categories?post=1479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/tags?post=1479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}