{"id":1642,"date":"2024-05-17T11:29:06","date_gmt":"2024-05-17T10:29:06","guid":{"rendered":"https:\/\/szafranowo.pl\/?p=1642"},"modified":"2026-04-19T19:22:06","modified_gmt":"2026-04-19T18:22:06","slug":"pamador-cheqertemeh","status":"publish","type":"post","link":"https:\/\/szafranowo.pl\/index.php\/2024\/05\/17\/pamador-cheqertemeh\/","title":{"rendered":"Pamador cheqertemeh &#8211; jajecznica z pomidorami"},"content":{"rendered":"\r\n<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" class=\" wp-image-2210 alignleft\" src=\"https:\/\/znutkaorientu.files.wordpress.com\/2020\/05\/img_2574.jpg?resize=332%2C249\" width=\"332\" height=\"249\" \/><\/p>\r\n<p>Przepis p\u00f3\u0142nocnego Iranu &#8211; taka troch\u0119 inna jajecznica. Jadana z chlebem typu <a href=\"https:\/\/szafranowo.pl\/index.php\/2024\/02\/23\/lawasz\/\">lawasz<\/a> lub <a href=\"https:\/\/szafranowo.pl\/index.php\/2023\/11\/08\/ryz_kateh\/\">ry\u017cem<\/a>.<\/p>\r\n<p><strong><span style=\"text-decoration: underline;\">Sk\u0142adniki (2-3 porcje):<\/span><\/strong><\/p>\r\n<ul>\r\n<li>4 pomidory<\/li>\r\n<li>3-4 jajka<\/li>\r\n<li>Cebula<\/li>\r\n<li>szczypta kurkumy<\/li>\r\n<li>S\u00f3l, pieprz do smaku<\/li>\r\n<li>Olej do sma\u017cenia<\/li>\r\n<li>Woda<\/li>\r\n<\/ul>\r\n<p><strong><img data-recalc-dims=\"1\" decoding=\"async\" class=\"wp-image-2209 alignright\" src=\"https:\/\/znutkaorientu.files.wordpress.com\/2020\/05\/60f36b2e-af59-456a-8d69-ccd6bcb4b446.jpg?resize=333%2C333\" width=\"333\" height=\"333\" \/><\/strong><\/p>\r\n<p><strong><span style=\"text-decoration: underline;\">Przygotowanie:<\/span><\/strong><\/p>\r\n<ul>\r\n<li>Pomidory sparzamy, obieramy ze sk\u00f3rki, kroimy na mniejsze kawa\u0142ki<\/li>\r\n<li>Pokrojon\u0105 w kostk\u0119 cebul\u0119 lekko szklimy na oleju<\/li>\r\n<li>dodajemy kurkum\u0119, mieszamy<\/li>\r\n<li>Dodajemy pokrojone pomidory, s\u00f3l, pieprz; dusimy na wolnym ogniu 10-15 minut, od czasu do czasu dodaj\u0105c odrobin\u0119 wody<\/li>\r\n<li>Jajka ubijamy trzepaczk\u0105 do powstania delikatnej piany<\/li>\r\n<li>Gdy pomidory zaczn\u0105 przypomina\u0107 rozgotowan\u0105 papk\u0119, dodajemy do nich wcze\u015bniej ubite jajka; nie mieszaj\u0105c, zakrywamy garnek przykrywk\u0105; gotujemy oko\u0142o 5 minut<\/li>\r\n<li>Gdy jajka st\u0119rzej\u0105, mieszamy je z pomidorami i nasze danie jest gotowe do serwowania<\/li>\r\n<\/ul>\r\n<p><strong><img data-recalc-dims=\"1\" decoding=\"async\" class=\"wp-image-2208 alignleft\" src=\"https:\/\/znutkaorientu.files.wordpress.com\/2020\/05\/8bc17d5d-a839-4231-992c-23e7873ba5e8.jpg?resize=332%2C332\" width=\"332\" height=\"332\" \/><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Przepis p\u00f3\u0142nocnego Iranu &#8211; taka troch\u0119 inna jajecznica. Jadana z chlebem typu lawasz lub ry\u017cem. Sk\u0142adniki (2-3 porcje): 4 pomidory 3-4 jajka Cebula szczypta kurkumy S\u00f3l, pieprz do smaku Olej do sma\u017cenia Woda Przygotowanie: Pomidory&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2561,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[53,986,987,994,995,2,945,52,974],"tags":[220,229,11,335,1404,343,64,14,62,13,20,461,464,542,551,562,976,567,1190,1403,1358,1192,1048,1359,1364,12,61,1138],"class_list":["post-1642","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bezmiesne","category-dania-glowne","category-dania-glowne-przepisy","category-dodatki","category-dodatki-kuchnia-perska","category-kuchnia-perska","category-potrawy-jajeczne","category-przepisy","category-przystawki","tag-danie-jajeczne","tag-danie-z-jajkami","tag-gotowanie","tag-iran-od-kuchni","tag-jajecznica-z-pomidorami","tag-jajka","tag-kuchnia-bliskiego-wschodu","tag-kuchnia-iranska","tag-kuchnia-orientalna","tag-kuchnia-perska","tag-kuku","tag-letni-obiad","tag-letnie-danie","tag-obiad-na-lekko","tag-omlet","tag-orientalne-danie","tag-orientalne-jajka","tag-orientalne-smaki","tag-orientalny-omlet","tag-pamador-cheqertemeh","tag-perska-fritata","tag-perska-jajecznica","tag-perski-omlet","tag-potrawy-jajeczne","tag-proteiny","tag-przepisy","tag-smak-persji","tag-szafranowo"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Przepis p\u00f3\u0142nocnego Iranu - taka troch\u0119 inna jajecznica. Jadana z chlebem typu lawasz lub ry\u017cem. Sk\u0142adniki (2-3 porcje): 4 pomidory 3-4 jajka Cebula szczypta kurkumy S\u00f3l, pieprz do smaku Olej do sma\u017cenia Woda Przygotowanie: Pomidory sparzamy, obieramy ze sk\u00f3rki, kroimy na mniejsze kawa\u0142ki Pokrojon\u0105 w kostk\u0119 cebul\u0119 lekko szklimy na oleju dodajemy kurkum\u0119, mieszamy Dodajemy\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Pau\"\/>\n\t<meta name=\"google-site-verification\" content=\"2fqA2tSg2pepM8Kg4wYBchMXTfbq8slLjX3bV-krO6Y\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/szafranowo.pl\/index.php\/2024\/05\/17\/pamador-cheqertemeh\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"pl_PL\" \/>\n\t\t<meta property=\"og:site_name\" content=\"-\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Pamador cheqertemeh \u2013 jajecznica z pomidorami\" \/>\n\t\t<meta property=\"og:description\" content=\"Przepis p\u00f3\u0142nocnego Iranu - taka troch\u0119 inna jajecznica. Jadana z chlebem typu lawasz lub ry\u017cem. Sk\u0142adniki (2-3 porcje): 4 pomidory 3-4 jajka Cebula szczypta kurkumy S\u00f3l, pieprz do smaku Olej do sma\u017cenia Woda Przygotowanie: Pomidory sparzamy, obieramy ze sk\u00f3rki, kroimy na mniejsze kawa\u0142ki Pokrojon\u0105 w kostk\u0119 cebul\u0119 lekko szklimy na oleju dodajemy kurkum\u0119, mieszamy Dodajemy\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/szafranowo.pl\/index.php\/2024\/05\/17\/pamador-cheqertemeh\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/szafranowo.pl\/wp-content\/uploads\/2024\/05\/img_2574-scaled.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/szafranowo.pl\/wp-content\/uploads\/2024\/05\/img_2574-scaled.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t\t<meta property=\"article:tag\" content=\"gotowanie\" \/>\n\t\t<meta property=\"article:tag\" content=\"przepisy\" \/>\n\t\t<meta property=\"article:tag\" content=\"szafranowo\" \/>\n\t\t<meta property=\"article:tag\" content=\"kuchnia perska\" \/>\n\t\t<meta property=\"article:tag\" content=\"kuchnia ira\u0144ska\" \/>\n\t\t<meta property=\"article:tag\" content=\"kuchnia orientalna\" \/>\n\t\t<meta property=\"article:tag\" content=\"smak persji\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2024-05-17T10:29:06+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-04-19T18:22:06+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/szafranowo.pl\" \/>\n\t\t<meta property=\"article:author\" content=\"https:\/\/facebook.com\/szafranowo\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Pamador cheqertemeh \u2013 jajecznica z pomidorami\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Przepis p\u00f3\u0142nocnego Iranu - taka troch\u0119 inna jajecznica. Jadana z chlebem typu lawasz lub ry\u017cem. Sk\u0142adniki (2-3 porcje): 4 pomidory 3-4 jajka Cebula szczypta kurkumy S\u00f3l, pieprz do smaku Olej do sma\u017cenia Woda Przygotowanie: Pomidory sparzamy, obieramy ze sk\u00f3rki, kroimy na mniejsze kawa\u0142ki Pokrojon\u0105 w kostk\u0119 cebul\u0119 lekko szklimy na oleju dodajemy kurkum\u0119, mieszamy Dodajemy\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/szafranowo.pl\/wp-content\/uploads\/2026\/03\/cropped-img_5041.png\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/szafranowo.pl\\\/index.php\\\/2024\\\/05\\\/17\\\/pamador-cheqertemeh\\\/#blogposting\",\"name\":\"Pamador cheqertemeh \\u2013 jajecznica z pomidorami\",\"headline\":\"Pamador cheqertemeh &#8211; jajecznica z pomidorami\",\"author\":{\"@id\":\"https:\\\/\\\/szafranowo.pl\\\/index.php\\\/author\\\/admin9985\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/szafranowo.pl\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/szafranowo.pl\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/img_2574-scaled.jpg?fit=2560%2C1920&ssl=1\",\"width\":2560,\"height\":1920},\"datePublished\":\"2024-05-17T11:29:06+01:00\",\"dateModified\":\"2026-04-19T19:22:06+01:00\",\"inLanguage\":\"pl-PL\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/szafranowo.pl\\\/index.php\\\/2024\\\/05\\\/17\\\/pamador-cheqertemeh\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/szafranowo.pl\\\/index.php\\\/2024\\\/05\\\/17\\\/pamador-cheqertemeh\\\/#webpage\"},\"articleSection\":\"bezmi\\u0119sne, dania g\\u0142\\u00f3wne, dania g\\u0142\\u00f3wne, dodatki, dodatki, Kuchnia Perska, potrawy jajeczne, Przepisy, przystawki, danie jajeczne, danie z jajkami, gotowanie, iran od kuchni, jajecznica z pomidorami, jajka, kuchnia bliskiego wschodu, kuchnia ira\\u0144ska, kuchnia orientalna, kuchnia perska, kuku, letni obiad, letnie danie, obiad na lekko, omlet, orientalne danie, orientalne jajka, orientalne smaki, orientalny omlet, Pamador cheqertemeh, perska fritata, perska jajecznica, perski omlet, potrawy jajeczne, proteiny, przepisy, smak persji, szafranowo\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/szafranowo.pl\\\/index.php\\\/2024\\\/05\\\/17\\\/pamador-cheqertemeh\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/szafranowo.pl#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/szafranowo.pl\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/szafranowo.pl\\\/index.php\\\/category\\\/przepisy\\\/#listItem\",\"name\":\"Przepisy\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/szafranowo.pl\\\/index.php\\\/category\\\/przepisy\\\/#listItem\",\"position\":2,\"name\":\"Przepisy\",\"item\":\"https:\\\/\\\/szafranowo.pl\\\/index.php\\\/category\\\/przepisy\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/szafranowo.pl\\\/index.php\\\/category\\\/przepisy\\\/bezmiesne\\\/#listItem\",\"name\":\"bezmi\\u0119sne\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/szafranowo.pl#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/szafranowo.pl\\\/index.php\\\/category\\\/przepisy\\\/bezmiesne\\\/#listItem\",\"position\":3,\"name\":\"bezmi\\u0119sne\",\"item\":\"https:\\\/\\\/szafranowo.pl\\\/index.php\\\/category\\\/przepisy\\\/bezmiesne\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/szafranowo.pl\\\/index.php\\\/2024\\\/05\\\/17\\\/pamador-cheqertemeh\\\/#listItem\",\"name\":\"Pamador cheqertemeh &#8211; jajecznica z pomidorami\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/szafranowo.pl\\\/index.php\\\/category\\\/przepisy\\\/#listItem\",\"name\":\"Przepisy\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/szafranowo.pl\\\/index.php\\\/2024\\\/05\\\/17\\\/pamador-cheqertemeh\\\/#listItem\",\"position\":4,\"name\":\"Pamador cheqertemeh &#8211; jajecznica z pomidorami\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/szafranowo.pl\\\/index.php\\\/category\\\/przepisy\\\/bezmiesne\\\/#listItem\",\"name\":\"bezmi\\u0119sne\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/szafranowo.pl\\\/#organization\",\"name\":\"Szafranowo\",\"description\":\"blog kulinary, sekrety kuchni perskiej\",\"url\":\"https:\\\/\\\/szafranowo.pl\\\/\",\"telephone\":\"+4369918220125\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/szafranowo.pl\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/cropped-img_5041.png?fit=512%2C512&ssl=1\",\"@id\":\"https:\\\/\\\/szafranowo.pl\\\/index.php\\\/2024\\\/05\\\/17\\\/pamador-cheqertemeh\\\/#organizationLogo\",\"width\":512,\"height\":512},\"image\":{\"@id\":\"https:\\\/\\\/szafranowo.pl\\\/index.php\\\/2024\\\/05\\\/17\\\/pamador-cheqertemeh\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/facebook.com\\\/szafranowo.pl\",\"https:\\\/\\\/instagram.com\\\/szafranowo.pl\",\"https:\\\/\\\/pinterest.com\\\/szafranowo.pl\",\"https:\\\/\\\/youtube.com\\\/szafranowo.pl\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/szafranowo.pl\\\/index.php\\\/author\\\/admin9985\\\/#author\",\"url\":\"https:\\\/\\\/szafranowo.pl\\\/index.php\\\/author\\\/admin9985\\\/\",\"name\":\"Pau\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/szafranowo.pl\\\/index.php\\\/2024\\\/05\\\/17\\\/pamador-cheqertemeh\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/eae8f9cc4b83255eb9aea3dcc700fad038ddca87b0c39574e19262c0758cff2a?s=96&#038;d=mm&#038;r=g\",\"width\":96,\"height\":96,\"caption\":\"Pau\"},\"sameAs\":[\"https:\\\/\\\/facebook.com\\\/szafranowo\",\"https:\\\/\\\/instagram.com\\\/szafranowo\",\"gotowanie,\",\"przepisy,\",\"kuchnia\",\"perska,\",\"kuchnia\",\"ira\\u0144ska,\",\"tradycje,\",\"\\u015bwi\\u0119ta,\",\"ciekawostki\"]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/szafranowo.pl\\\/index.php\\\/2024\\\/05\\\/17\\\/pamador-cheqertemeh\\\/#webpage\",\"url\":\"https:\\\/\\\/szafranowo.pl\\\/index.php\\\/2024\\\/05\\\/17\\\/pamador-cheqertemeh\\\/\",\"name\":\"Pamador cheqertemeh \\u2013 jajecznica z pomidorami\",\"description\":\"Przepis p\\u00f3\\u0142nocnego Iranu - taka troch\\u0119 inna jajecznica. Jadana z chlebem typu lawasz lub ry\\u017cem. Sk\\u0142adniki (2-3 porcje): 4 pomidory 3-4 jajka Cebula szczypta kurkumy S\\u00f3l, pieprz do smaku Olej do sma\\u017cenia Woda Przygotowanie: Pomidory sparzamy, obieramy ze sk\\u00f3rki, kroimy na mniejsze kawa\\u0142ki Pokrojon\\u0105 w kostk\\u0119 cebul\\u0119 lekko szklimy na oleju dodajemy kurkum\\u0119, mieszamy Dodajemy\",\"inLanguage\":\"pl-PL\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/szafranowo.pl\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/szafranowo.pl\\\/index.php\\\/2024\\\/05\\\/17\\\/pamador-cheqertemeh\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/szafranowo.pl\\\/index.php\\\/author\\\/admin9985\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/szafranowo.pl\\\/index.php\\\/author\\\/admin9985\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/szafranowo.pl\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/img_2574-scaled.jpg?fit=2560%2C1920&ssl=1\",\"@id\":\"https:\\\/\\\/szafranowo.pl\\\/index.php\\\/2024\\\/05\\\/17\\\/pamador-cheqertemeh\\\/#mainImage\",\"width\":2560,\"height\":1920},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/szafranowo.pl\\\/index.php\\\/2024\\\/05\\\/17\\\/pamador-cheqertemeh\\\/#mainImage\"},\"datePublished\":\"2024-05-17T11:29:06+01:00\",\"dateModified\":\"2026-04-19T19:22:06+01:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/szafranowo.pl\\\/#website\",\"url\":\"https:\\\/\\\/szafranowo.pl\\\/\",\"name\":\"Szafranowo\",\"inLanguage\":\"pl-PL\",\"publisher\":{\"@id\":\"https:\\\/\\\/szafranowo.pl\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Pamador cheqertemeh \u2013 jajecznica z pomidorami","description":"Przepis p\u00f3\u0142nocnego Iranu - taka troch\u0119 inna jajecznica. Jadana z chlebem typu lawasz lub ry\u017cem. Sk\u0142adniki (2-3 porcje): 4 pomidory 3-4 jajka Cebula szczypta kurkumy S\u00f3l, pieprz do smaku Olej do sma\u017cenia Woda Przygotowanie: Pomidory sparzamy, obieramy ze sk\u00f3rki, kroimy na mniejsze kawa\u0142ki Pokrojon\u0105 w kostk\u0119 cebul\u0119 lekko szklimy na oleju dodajemy kurkum\u0119, mieszamy Dodajemy","canonical_url":"https:\/\/szafranowo.pl\/index.php\/2024\/05\/17\/pamador-cheqertemeh\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"google-site-verification":"2fqA2tSg2pepM8Kg4wYBchMXTfbq8slLjX3bV-krO6Y","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/szafranowo.pl\/index.php\/2024\/05\/17\/pamador-cheqertemeh\/#blogposting","name":"Pamador cheqertemeh \u2013 jajecznica z pomidorami","headline":"Pamador cheqertemeh &#8211; jajecznica z pomidorami","author":{"@id":"https:\/\/szafranowo.pl\/index.php\/author\/admin9985\/#author"},"publisher":{"@id":"https:\/\/szafranowo.pl\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/05\/img_2574-scaled.jpg?fit=2560%2C1920&ssl=1","width":2560,"height":1920},"datePublished":"2024-05-17T11:29:06+01:00","dateModified":"2026-04-19T19:22:06+01:00","inLanguage":"pl-PL","mainEntityOfPage":{"@id":"https:\/\/szafranowo.pl\/index.php\/2024\/05\/17\/pamador-cheqertemeh\/#webpage"},"isPartOf":{"@id":"https:\/\/szafranowo.pl\/index.php\/2024\/05\/17\/pamador-cheqertemeh\/#webpage"},"articleSection":"bezmi\u0119sne, dania g\u0142\u00f3wne, dania g\u0142\u00f3wne, dodatki, dodatki, Kuchnia Perska, potrawy jajeczne, Przepisy, przystawki, danie jajeczne, danie z jajkami, gotowanie, iran od kuchni, jajecznica z pomidorami, jajka, kuchnia bliskiego wschodu, kuchnia ira\u0144ska, kuchnia orientalna, kuchnia perska, kuku, letni obiad, letnie danie, obiad na lekko, omlet, orientalne danie, orientalne jajka, orientalne smaki, orientalny omlet, Pamador cheqertemeh, perska fritata, perska jajecznica, perski omlet, potrawy jajeczne, proteiny, przepisy, smak persji, szafranowo"},{"@type":"BreadcrumbList","@id":"https:\/\/szafranowo.pl\/index.php\/2024\/05\/17\/pamador-cheqertemeh\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/szafranowo.pl#listItem","position":1,"name":"Home","item":"https:\/\/szafranowo.pl","nextItem":{"@type":"ListItem","@id":"https:\/\/szafranowo.pl\/index.php\/category\/przepisy\/#listItem","name":"Przepisy"}},{"@type":"ListItem","@id":"https:\/\/szafranowo.pl\/index.php\/category\/przepisy\/#listItem","position":2,"name":"Przepisy","item":"https:\/\/szafranowo.pl\/index.php\/category\/przepisy\/","nextItem":{"@type":"ListItem","@id":"https:\/\/szafranowo.pl\/index.php\/category\/przepisy\/bezmiesne\/#listItem","name":"bezmi\u0119sne"},"previousItem":{"@type":"ListItem","@id":"https:\/\/szafranowo.pl#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/szafranowo.pl\/index.php\/category\/przepisy\/bezmiesne\/#listItem","position":3,"name":"bezmi\u0119sne","item":"https:\/\/szafranowo.pl\/index.php\/category\/przepisy\/bezmiesne\/","nextItem":{"@type":"ListItem","@id":"https:\/\/szafranowo.pl\/index.php\/2024\/05\/17\/pamador-cheqertemeh\/#listItem","name":"Pamador cheqertemeh &#8211; jajecznica z pomidorami"},"previousItem":{"@type":"ListItem","@id":"https:\/\/szafranowo.pl\/index.php\/category\/przepisy\/#listItem","name":"Przepisy"}},{"@type":"ListItem","@id":"https:\/\/szafranowo.pl\/index.php\/2024\/05\/17\/pamador-cheqertemeh\/#listItem","position":4,"name":"Pamador cheqertemeh &#8211; jajecznica z pomidorami","previousItem":{"@type":"ListItem","@id":"https:\/\/szafranowo.pl\/index.php\/category\/przepisy\/bezmiesne\/#listItem","name":"bezmi\u0119sne"}}]},{"@type":"Organization","@id":"https:\/\/szafranowo.pl\/#organization","name":"Szafranowo","description":"blog kulinary, sekrety kuchni perskiej","url":"https:\/\/szafranowo.pl\/","telephone":"+4369918220125","logo":{"@type":"ImageObject","url":"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2026\/03\/cropped-img_5041.png?fit=512%2C512&ssl=1","@id":"https:\/\/szafranowo.pl\/index.php\/2024\/05\/17\/pamador-cheqertemeh\/#organizationLogo","width":512,"height":512},"image":{"@id":"https:\/\/szafranowo.pl\/index.php\/2024\/05\/17\/pamador-cheqertemeh\/#organizationLogo"},"sameAs":["https:\/\/facebook.com\/szafranowo.pl","https:\/\/instagram.com\/szafranowo.pl","https:\/\/pinterest.com\/szafranowo.pl","https:\/\/youtube.com\/szafranowo.pl"]},{"@type":"Person","@id":"https:\/\/szafranowo.pl\/index.php\/author\/admin9985\/#author","url":"https:\/\/szafranowo.pl\/index.php\/author\/admin9985\/","name":"Pau","image":{"@type":"ImageObject","@id":"https:\/\/szafranowo.pl\/index.php\/2024\/05\/17\/pamador-cheqertemeh\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/eae8f9cc4b83255eb9aea3dcc700fad038ddca87b0c39574e19262c0758cff2a?s=96&#038;d=mm&#038;r=g","width":96,"height":96,"caption":"Pau"},"sameAs":["https:\/\/facebook.com\/szafranowo","https:\/\/instagram.com\/szafranowo","gotowanie,","przepisy,","kuchnia","perska,","kuchnia","ira\u0144ska,","tradycje,","\u015bwi\u0119ta,","ciekawostki"]},{"@type":"WebPage","@id":"https:\/\/szafranowo.pl\/index.php\/2024\/05\/17\/pamador-cheqertemeh\/#webpage","url":"https:\/\/szafranowo.pl\/index.php\/2024\/05\/17\/pamador-cheqertemeh\/","name":"Pamador cheqertemeh \u2013 jajecznica z pomidorami","description":"Przepis p\u00f3\u0142nocnego Iranu - taka troch\u0119 inna jajecznica. Jadana z chlebem typu lawasz lub ry\u017cem. Sk\u0142adniki (2-3 porcje): 4 pomidory 3-4 jajka Cebula szczypta kurkumy S\u00f3l, pieprz do smaku Olej do sma\u017cenia Woda Przygotowanie: Pomidory sparzamy, obieramy ze sk\u00f3rki, kroimy na mniejsze kawa\u0142ki Pokrojon\u0105 w kostk\u0119 cebul\u0119 lekko szklimy na oleju dodajemy kurkum\u0119, mieszamy Dodajemy","inLanguage":"pl-PL","isPartOf":{"@id":"https:\/\/szafranowo.pl\/#website"},"breadcrumb":{"@id":"https:\/\/szafranowo.pl\/index.php\/2024\/05\/17\/pamador-cheqertemeh\/#breadcrumblist"},"author":{"@id":"https:\/\/szafranowo.pl\/index.php\/author\/admin9985\/#author"},"creator":{"@id":"https:\/\/szafranowo.pl\/index.php\/author\/admin9985\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/05\/img_2574-scaled.jpg?fit=2560%2C1920&ssl=1","@id":"https:\/\/szafranowo.pl\/index.php\/2024\/05\/17\/pamador-cheqertemeh\/#mainImage","width":2560,"height":1920},"primaryImageOfPage":{"@id":"https:\/\/szafranowo.pl\/index.php\/2024\/05\/17\/pamador-cheqertemeh\/#mainImage"},"datePublished":"2024-05-17T11:29:06+01:00","dateModified":"2026-04-19T19:22:06+01:00"},{"@type":"WebSite","@id":"https:\/\/szafranowo.pl\/#website","url":"https:\/\/szafranowo.pl\/","name":"Szafranowo","inLanguage":"pl-PL","publisher":{"@id":"https:\/\/szafranowo.pl\/#organization"}}]},"og:locale":"pl_PL","og:site_name":"-","og:type":"article","og:title":"Pamador cheqertemeh \u2013 jajecznica z pomidorami","og:description":"Przepis p\u00f3\u0142nocnego Iranu - taka troch\u0119 inna jajecznica. Jadana z chlebem typu lawasz lub ry\u017cem. Sk\u0142adniki (2-3 porcje): 4 pomidory 3-4 jajka Cebula szczypta kurkumy S\u00f3l, pieprz do smaku Olej do sma\u017cenia Woda Przygotowanie: Pomidory sparzamy, obieramy ze sk\u00f3rki, kroimy na mniejsze kawa\u0142ki Pokrojon\u0105 w kostk\u0119 cebul\u0119 lekko szklimy na oleju dodajemy kurkum\u0119, mieszamy Dodajemy","og:url":"https:\/\/szafranowo.pl\/index.php\/2024\/05\/17\/pamador-cheqertemeh\/","og:image":"https:\/\/szafranowo.pl\/wp-content\/uploads\/2024\/05\/img_2574-scaled.jpg","og:image:secure_url":"https:\/\/szafranowo.pl\/wp-content\/uploads\/2024\/05\/img_2574-scaled.jpg","og:image:width":"2560","og:image:height":"1920","article:tag":["gotowanie","przepisy","szafranowo","kuchnia perska","kuchnia ira\u0144ska","kuchnia orientalna","smak persji"],"article:published_time":"2024-05-17T10:29:06+00:00","article:modified_time":"2026-04-19T18:22:06+00:00","article:publisher":"https:\/\/facebook.com\/szafranowo.pl","article:author":"https:\/\/facebook.com\/szafranowo","twitter:card":"summary_large_image","twitter:title":"Pamador cheqertemeh \u2013 jajecznica z pomidorami","twitter:description":"Przepis p\u00f3\u0142nocnego Iranu - taka troch\u0119 inna jajecznica. Jadana z chlebem typu lawasz lub ry\u017cem. Sk\u0142adniki (2-3 porcje): 4 pomidory 3-4 jajka Cebula szczypta kurkumy S\u00f3l, pieprz do smaku Olej do sma\u017cenia Woda Przygotowanie: Pomidory sparzamy, obieramy ze sk\u00f3rki, kroimy na mniejsze kawa\u0142ki Pokrojon\u0105 w kostk\u0119 cebul\u0119 lekko szklimy na oleju dodajemy kurkum\u0119, mieszamy Dodajemy","twitter:image":"https:\/\/szafranowo.pl\/wp-content\/uploads\/2026\/03\/cropped-img_5041.png"},"aioseo_meta_data":{"post_id":"1642","title":"#post_title","description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"featured","og_image_url":"https:\/\/szafranowo.pl\/wp-content\/uploads\/2024\/05\/img_2574-scaled.jpg","og_image_width":"2560","og_image_height":"1920","og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":[{"label":"gotowanie","value":"gotowanie"},{"label":"przepisy","value":"przepisy"},{"label":"szafranowo","value":"szafranowo"},{"label":"kuchnia perska","value":"kuchnia perska"},{"label":"kuchnia ira\u0144ska","value":"kuchnia ira\u0144ska"},{"label":"kuchnia orientalna","value":"kuchnia orientalna"},{"label":"smak persji","value":"smak persji"}],"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"schemas":[],"titles":[],"descriptions":[],"socialPosts":{"email":[],"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2024-02-01 16:10:03","updated":"2026-04-19 18:53:15","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/szafranowo.pl\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/szafranowo.pl\/index.php\/category\/przepisy\/\" title=\"Przepisy\">Przepisy<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/szafranowo.pl\/index.php\/category\/przepisy\/bezmiesne\/\" title=\"bezmi\u0119sne\">bezmi\u0119sne<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tPamador cheqertemeh \u2013 jajecznica z pomidorami\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/szafranowo.pl"},{"label":"Przepisy","link":"https:\/\/szafranowo.pl\/index.php\/category\/przepisy\/"},{"label":"bezmi\u0119sne","link":"https:\/\/szafranowo.pl\/index.php\/category\/przepisy\/bezmiesne\/"},{"label":"Pamador cheqertemeh &#8211; jajecznica z pomidorami","link":"https:\/\/szafranowo.pl\/index.php\/2024\/05\/17\/pamador-cheqertemeh\/"}],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/05\/img_2574-scaled.jpg?fit=2560%2C1920&ssl=1","_links":{"self":[{"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/posts\/1642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/comments?post=1642"}],"version-history":[{"count":8,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/posts\/1642\/revisions"}],"predecessor-version":[{"id":3568,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/posts\/1642\/revisions\/3568"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/media\/2561"}],"wp:attachment":[{"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/media?parent=1642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/categories?post=1642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/tags?post=1642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}