{"id":1691,"date":"2024-06-11T05:38:01","date_gmt":"2024-06-11T04:38:01","guid":{"rendered":"https:\/\/szafranowo.pl\/?p=1691"},"modified":"2026-04-19T19:09:19","modified_gmt":"2026-04-19T18:09:19","slug":"burani-e-laboo","status":"publish","type":"post","link":"https:\/\/szafranowo.pl\/index.php\/2024\/06\/11\/burani-e-laboo\/","title":{"rendered":"Burani-e Laboo\u00a0"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" class=\"alignleft wp-image-3407\" src=\"https:\/\/znutkaorientu.files.wordpress.com\/2023\/08\/img_9365.jpg?resize=323%2C249\" alt=\"img_9365\" width=\"323\" height=\"249\" \/><\/p>\n<p>Powoli zaczynam znosi\u0107 do domu plony z mojej niewielkiej dzia\u0142ki. By\u0142y ju\u017c pomidory, fasolka, teraz przysz\u0142a kolej na buraczki. Dlatego te\u017c dzi\u015b zaprezentuj\u0119 Wam przystawk\u0119 o nazwie <em>Burani-e Laboo.<\/em><\/p>\n<p><em>Burani-e Laboo<\/em> to jogurt z buraczkami, co\u015b na podobie\u0144stwo naszego ch\u0142odnika, tylko o ciut g\u0119stszej konsystencji.<\/p>\n<p><strong><u>Sk\u0142adniki:<\/u><\/strong><\/p>\n<ul>\n<li>3 ma\u0142e buraki<\/li>\n<li>500g jogurtu<\/li>\n<li>szczypta sproszkowanego czosnku<\/li>\n<li>szczypta cukru (opcjonalnie, gdy buraki nie s\u0105 zbyt s\u0142odkie)<\/li>\n<li>S\u00f3l, pieprz<\/li>\n<li>l<a href=\"https:\/\/szafranowo.pl\/index.php\/2024\/03\/23\/sabzi-khordan\/\">istki mi\u0119ty, natka pietruszki lub koperek<\/a> do dekoracji<\/li>\n<\/ul>\n<p><strong><u><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignright wp-image-3405\" src=\"https:\/\/znutkaorientu.files.wordpress.com\/2023\/08\/41c3af13-cb2a-44e9-af9c-c20feb2dfa0d.jpg?resize=348%2C348\" alt=\"41c3af13-cb2a-44e9-af9c-c20feb2dfa0d\" width=\"348\" height=\"348\" \/>Przygotowanie:<\/u><\/strong><\/p>\n<ul>\n<li>Buraki gotujemy do mi\u0119kko\u015bci (mo\u017cna te\u017c upiec w piekarniku)<\/li>\n<li>Buraki studzimy, obieramy ze sk\u00f3rki, trzemy na grubej tarce (b\u0105d\u017a kroimy w drobn\u0105 kosteczk\u0119)<\/li>\n<li>Mieszamy z jogurtem, dodajemy czosnek, doprawiamy sol\u0105 i pieprzem do smaku, opcjonalnie dodajemy cukier, dobrze mieszamy<\/li>\n<li>Odstawiamy na 30 minut do lod\u00f3wki<\/li>\n<\/ul>\n<p>Dekorujemy listkami \u015bwie\u017cej mi\u0119ty, natk\u0105 pietruszki lub koperkiem<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Powoli zaczynam znosi\u0107 do domu plony z mojej niewielkiej dzia\u0142ki. By\u0142y ju\u017c pomidory, fasolka, teraz przysz\u0142a kolej na buraczki. Dlatego te\u017c dzi\u015b zaprezentuj\u0119 Wam przystawk\u0119 o nazwie Burani-e Laboo. Burani-e Laboo to jogurt z buraczkami,&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1770,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[53,994,995,1165,2,4,76,52,974],"tags":[149,150,151,153,156,1185,250,255,11,335,64,14,62,13,18,512,562,564,567,1186,602,12,722,61,1138],"class_list":["post-1691","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bezmiesne","category-dodatki","category-dodatki-kuchnia-perska","category-grillowanie","category-kuchnia-perska","category-mazeh","category-nie-wyrzucamy","category-przepisy","category-przystawki","tag-buraczki","tag-buraczki-z-jogurtem","tag-buraki","tag-burani-buraczkowe","tag-burani-z-buraczkami","tag-chlodnik-z-buraczkami","tag-dip-buraczkowy","tag-dip-z-buraczkami","tag-gotowanie","tag-iran-od-kuchni","tag-kuchnia-bliskiego-wschodu","tag-kuchnia-iranska","tag-kuchnia-orientalna","tag-kuchnia-perska","tag-mazeh","tag-mlode-buraczki","tag-orientalne-danie","tag-orientalne-mazeh","tag-orientalne-smaki","tag-perski-chlodnik","tag-perskie-mazeh","tag-przepisy","tag-salatka-buraczkowa","tag-smak-persji","tag-szafranowo"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/02\/IMG_E9368-scaled.jpg?fit=2560%2C2031&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/posts\/1691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/comments?post=1691"}],"version-history":[{"count":6,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/posts\/1691\/revisions"}],"predecessor-version":[{"id":1773,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/posts\/1691\/revisions\/1773"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/media\/1770"}],"wp:attachment":[{"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/media?parent=1691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/categories?post=1691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/tags?post=1691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}