{"id":1967,"date":"2024-10-18T20:45:43","date_gmt":"2024-10-18T19:45:43","guid":{"rendered":"https:\/\/szafranowo.pl\/?p=1967"},"modified":"2026-04-19T18:30:24","modified_gmt":"2026-04-19T17:30:24","slug":"salatka-shirazi","status":"publish","type":"post","link":"https:\/\/szafranowo.pl\/index.php\/2024\/10\/18\/salatka-shirazi\/","title":{"rendered":"Sa\u0142atka Shirazi"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" class=\"alignright\" src=\"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_9350-2-scaled.jpg?resize=321%2C428&#038;ssl=1\" alt=\"\" width=\"321\" height=\"428\" \/>Kolorowa letnia, lekka i aromatyczna sa\u0142atka w barwach Iranu &#8211; <em>sa\u0142atka shirazi<\/em>. Cho\u0107 jej sa\u0142atki wywodzi si\u0119 od nazwy po\u0142o\u017conego w centralnym po\u0142udniu Iranu miasta Shiraz, jej pe\u0142en lata, od\u015bwie\u017caj\u0105cy smak poularny jest we wszystkich regionach kraju.<\/p>\n<p>Shiraz to jedno z najbardziej znanych miast Iranu, z bogat\u0105 si\u0119gaj\u0105c\u0105 staro\u017cytno\u015bci histori\u0105. S\u0142yn\u0105ce z licznych zabytk\u00f3w, atrakcji turystycznych i pono\u0107 najpi\u0119kniejszych kobiet. Shiraz by\u0142 i nadal pozostaje jednym z najbardziej znacz\u0105cych o\u015brodk\u00f3w edukacyjnych Iranu.<\/p>\n<p>W staro\u017cytno\u015bci miasto s\u0142yn\u0119\u0142o z uprawy winoro\u015bli typu shiraz i produkcji wina tego rodzaju. Niestety, z nadej\u015bciem islamu i id\u0105cym za tym zakazem alkoholu, produkcja tego s\u0142ynnego trunku zosta\u0142a wstrzymana na wieki. Obecnie z winogron wytwarzane s\u0105 tylko rodzynki.<\/p>\n<p>Pi\u0119kne kobiety, mo\u017cliwo\u015b\u0107 edukacji, wino&#8230; Nic dziwnego, \u017ce ju\u017c od wiek\u00f3w miasto to uwa\u017cane jest za o\u015brodek perskiej kultury i poezji, w\u0142a\u015bnie z miasta Shiraz pochodzili najbardziej znani perscy poeci Hafez i Saadi.<\/p>\n<p>Jednym z najwa\u017cniejszych zabytk\u00f3w jest kompleks pa\u0142acowy Eram, s\u0142yn\u0105cy z pi\u0119knych ogrod\u00f3w i architektury. W ogrodach Musalla znajduje si\u0119 Mauzoleum Hafez&#8217;a, ch\u0119tnie odwiedzane przez licznych turyst\u00f3w, r\u00f3wnie\u017c zagranicznych. Kolejnym miejscem godnym odwiedzenia jest meczet Nasir al-Mulk, znany tak\u017ce jako Meczet R\u00f3\u017cowy, ze wzgl\u0119du na swoje kolorowe witra\u017ce.<\/p>\n<p>Skroro ju\u017c troch\u0119 zapoznali\u015bmy si\u0119 z miastem Shiraz, nie pozostaje nam nic innego jak si\u0119gn\u0105\u0107 po warzywa i przygotowa\u0107 pyszn\u0105 <em>sa\u0142atk\u0119 shirazi<\/em>.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignleft wp-image-2300\" src=\"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/03\/img_0871-scaled.jpg?resize=381%2C286&#038;ssl=1\" width=\"381\" height=\"286\" srcset=\"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/03\/img_0871-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/03\/img_0871-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/03\/img_0871-scaled.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/03\/img_0871-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/03\/img_0871-scaled.jpg?resize=500%2C375&amp;ssl=1 500w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/03\/img_0871-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/03\/img_0871-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/03\/img_0871-scaled.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/03\/img_0871-scaled.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"(max-width: 381px) 100vw, 381px\" \/><\/p>\n<p><strong><u>Sk\u0142adniki (3-4 porcje):<\/u><\/strong><\/p>\n<ul>\n<li>2 dojrza\u0142e, najlepiej mi\u0119siste pomidory<\/li>\n<li>5 ma\u0142ych og\u00f3rk\u00f3w (lub jeden wiekszy \u2013 najlepiej bez pestek!)<\/li>\n<li>\u015arednia cebula<\/li>\n<li>S\u00f3l, pieprz<\/li>\n<li>sok z po\u0142owy cytryny<\/li>\n<li>2 \u0142y\u017cki oliwy z oliwek<\/li>\n<li>\u0142y\u017ceczka przyprawy <a href=\"https:\/\/szafranowo.pl\/index.php\/2023\/11\/10\/must-have-perskie-gotowanie\/\">sumak<\/a><\/li>\n<li>2 \u0142y\u017ceczki suszonej mi\u0119ty (lub kilka list\u00f3w \u015bwie\u017cej)<\/li>\n<li>opcjonalnie &#8211; <a href=\"https:\/\/szafranowo.pl\/index.php\/2024\/03\/23\/sabzi-khordan\/\">listki mi\u0119ty\/bazylii, natka pietruszki czy kolendry<\/a> &#8211; do dekoracji<\/li>\n<\/ul>\n<p><strong><u>Przygotowanie:<\/u><\/strong><\/p>\n<ul>\n<li>Og\u00f3rki i pomidory myjemy i osuszamy<\/li>\n<li>Og\u00f3rki przekrajamy na p\u00f3\u0142, \u0142y\u017ceczk\u0105 wyskubujemy pestki (ja sobie daruj\u0119 ten krok)<\/li>\n<li>Warzywa kroimy w drobn\u0105 kosteczk\u0119 (5&#215;5 \/ 7&#215;7 mm), wszystkie sk\u0142adniki powinny by\u0107 podobnej wielko\u015bci; przek\u0142adamy je do salaterki<\/li>\n<li>Doprawiamy pieprzem i sol\u0105 do smaku; posypujemy przypraw\u0105 sumak<\/li>\n<li>Dodajemy suszon\u0105 mi\u0119t\u0119 (lub pokrojone na drobno \u015bwie\u017ce listki mi\u0119ty)<\/li>\n<li>Dodajemy sok z cytryny i oliw\u0119 z oliwek; mieszamy dok\u0142adnie<\/li>\n<li>Odstawiamy na minimum 30 minut do lod\u00f3wki<\/li>\n<\/ul>\n<p><em>Sa\u0142atk\u0119 shirazi<\/em> serwujemy na ch\u0142odno, najlepiej prosto z lod\u00f3wki; przed podaniem, dekorujemy \u015bwie\u017cymi listkami zi\u00f3\u0142.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kolorowa letnia, lekka i aromatyczna sa\u0142atka w barwach Iranu &#8211; sa\u0142atka shirazi. Cho\u0107 jej sa\u0142atki wywodzi si\u0119 od nazwy po\u0142o\u017conego w centralnym po\u0142udniu Iranu miasta Shiraz, jej pe\u0142en lata, od\u015bwie\u017caj\u0105cy smak poularny jest we wszystkich&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2299,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[53,1,994,2,4,52,974,81],"tags":[261,11,335,64,14,62,13,18,548,558,562,564,567,592,593,602,644,12,1196,662,721,730,1278,61,798,1138,851,855],"class_list":["post-1967","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bezmiesne","category-ciekawostki","category-dodatki","category-kuchnia-perska","category-mazeh","category-przepisy","category-przystawki","category-salatki","tag-dodatki","tag-gotowanie","tag-iran-od-kuchni","tag-kuchnia-bliskiego-wschodu","tag-kuchnia-iranska","tag-kuchnia-orientalna","tag-kuchnia-perska","tag-mazeh","tag-ogorki","tag-orientalna-przystawka","tag-orientalne-danie","tag-orientalne-mazeh","tag-orientalne-smaki","tag-perska-przystawka","tag-perska-salatka","tag-perskie-mazeh","tag-pomidory","tag-przepisy","tag-przstawki-mazeh","tag-przystawki","tag-salatka","tag-salatka-shirazi","tag-salatka-z-pomidorami-i-ogorkami","tag-smak-persji","tag-swieze-warzywa","tag-szafranowo","tag-warzywa","tag-warzywa-z-dzialki"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Kolorowa, letnia, lekka i aromatyczna sa\u0142atka shirazi. 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