{"id":1974,"date":"2025-06-24T06:34:00","date_gmt":"2025-06-24T05:34:00","guid":{"rendered":"https:\/\/szafranowo.pl\/?p=1974"},"modified":"2026-04-19T18:54:27","modified_gmt":"2026-04-19T17:54:27","slug":"torshe-tareh","status":"publish","type":"post","link":"https:\/\/szafranowo.pl\/index.php\/2025\/06\/24\/torshe-tareh\/","title":{"rendered":"Torsh-e tareh"},"content":{"rendered":"<p><strong><u><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" class=\"alignright wp-image-2834\" src=\"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/10\/img_2142-scaled.jpg?resize=397%2C298&#038;ssl=1\" width=\"397\" height=\"298\" srcset=\"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/10\/img_2142-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/10\/img_2142-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/10\/img_2142-scaled.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/10\/img_2142-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/10\/img_2142-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/10\/img_2142-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/10\/img_2142-scaled.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/10\/img_2142-scaled.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"(max-width: 397px) 100vw, 397px\" \/><\/u><\/strong><\/p>\n<p data-start=\"58\" data-end=\"210\"><em>Torsh-e Tareh<\/em> \u2013 aromatyczna eksplozja smaku prosto z zielonej, pachn\u0105cej zio\u0142ami prowincji Gilan na p\u00f3\u0142nocy Iranu, sk\u0105d pochodzi rodzina mojego m\u0119\u017ca.<\/p>\n<p data-start=\"212\" data-end=\"562\">To bezmi\u0119sny, ro\u015blinny gulasz o intensywnie zio\u0142owym i czosnkowym charakterze, idealny dla tych, kt\u00f3rzy stroni\u0105 od mi\u0119sa, ale nie od wyrazistych smak\u00f3w.<br \/>\nLekko kwa\u015bny, rozgrzewaj\u0105cy i pe\u0142en g\u0142\u0119bi \u2013 w oryginale doprawiony sokiem z gorzkich pomara\u0144czy Seville, cho\u0107 \u015bwietnie sprawdza si\u0119 te\u017c z sokiem z cytryny lub niedojrza\u0142ych winogron (<a href=\"https:\/\/szafranowo.pl\/index.php\/2023\/11\/10\/must-have-perskie-gotowanie\/\">ab ghooreh<\/a>).<\/p>\n<p data-start=\"564\" data-end=\"766\">Podawany z puszystym <a href=\"https:\/\/szafranowo.pl\/index.php\/2023\/11\/08\/ryz_kateh\/\">perskim ry\u017cem basmati<\/a>, jajkami (gotowanymi w sosie albo sma\u017conymi osobno) i suszon\u0105 ryb\u0105 <em style=\"font-style: normal;\" data-start=\"1243\" data-end=\"1255\">mahi doodi<\/em>.<br \/>\n<em>Torsh-e Tareh<\/em> to smak tradycji, kt\u00f3ry kocha nowoczesna kuchnia. Zio\u0142owy comfort food w najlepszym wydaniu.<\/p>\n<p style=\"caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.3); -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;\" data-start=\"87\" data-end=\"119\"><strong style=\"font-size: 16px;\"><u><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignleft wp-image-2833\" src=\"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/10\/img_2145-1.jpg?resize=366%2C366&#038;ssl=1\" width=\"366\" height=\"366\" srcset=\"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/10\/img_2145-1.jpg?w=2400&amp;ssl=1 2400w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/10\/img_2145-1.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/10\/img_2145-1.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/10\/img_2145-1.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/10\/img_2145-1.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/10\/img_2145-1.jpg?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/10\/img_2145-1.jpg?resize=2048%2C2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/10\/img_2145-1.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/10\/img_2145-1.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"(max-width: 366px) 100vw, 366px\" \/><\/u><\/strong><span style=\"text-decoration: underline;\"><strong data-start=\"91\" data-end=\"119\">Sk\u0142adniki (na 4 porcje):<\/strong><\/span><\/p>\n<ul>\n<li style=\"caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.3); -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;\" data-start=\"87\" data-end=\"119\">2 \u0142y\u017cki sto\u0142owe ry\u017cu (ewentualnie m\u0105ki ry\u017cowej)<\/li>\n<li style=\"caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.3); -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;\" data-start=\"87\" data-end=\"119\">oliwa z oliwek do sma\u017cenia<\/li>\n<li style=\"caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.3); -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;\" data-start=\"87\" data-end=\"119\">1 \u0142y\u017ceczka kurkumy<\/li>\n<li style=\"caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.3); -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;\" data-start=\"87\" data-end=\"119\">5 z\u0105bk\u00f3w czosnku<\/li>\n<li style=\"caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.3); -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;\" data-start=\"87\" data-end=\"119\"><a href=\"https:\/\/szafranowo.pl\/index.php\/2024\/03\/23\/sabzi-khordan\/\">p\u0119czek \u015bwie\u017cych zi\u00f3\u0142<\/a> (po 80-100 g ka\u017cdego rodzaju): kolendry,\u00a0natki pietruszki, \u015bwie\u017cej mi\u0119ty, szpinaku<\/li>\n<li style=\"caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.3); -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;\" data-start=\"87\" data-end=\"119\">1 p\u0119czek cebulki dymki (5\u20136 sztuk)<\/li>\n<li style=\"caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.3); -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;\" data-start=\"87\" data-end=\"119\">s\u00f3l i pieprz do smaku<\/li>\n<li style=\"caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.3); -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;\" data-start=\"87\" data-end=\"119\">100 ml nies\u0142odzonego soku z gorzkiej pomara\u0144czy, grejpfruta, winogron lub cytryny<\/li>\n<li style=\"caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.3); -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;\" data-start=\"87\" data-end=\"119\">4 jajka<\/li>\n<\/ul>\n<p><strong style=\"caret-color: #000000;\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignright wp-image-2832\" src=\"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/10\/img_2148-1.jpg?resize=355%2C406&#038;ssl=1\" width=\"355\" height=\"406\" srcset=\"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/10\/img_2148-1.jpg?w=2098&amp;ssl=1 2098w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/10\/img_2148-1.jpg?resize=262%2C300&amp;ssl=1 262w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/10\/img_2148-1.jpg?resize=895%2C1024&amp;ssl=1 895w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/10\/img_2148-1.jpg?resize=768%2C879&amp;ssl=1 768w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/10\/img_2148-1.jpg?resize=1343%2C1536&amp;ssl=1 1343w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/10\/img_2148-1.jpg?resize=1790%2C2048&amp;ssl=1 1790w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/10\/img_2148-1.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/10\/img_2148-1.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"(max-width: 355px) 100vw, 355px\" \/><\/strong><\/p>\n<p><strong><u>Przygotowanie:<\/u><\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Ry\u017c dok\u0142adnie myjemy, a nast\u0119pnie gotujemy w osolonej wodzie przez 10\u201315 minut od momentu zagotowania. Odstawiamy do lekkiego przestudzenia<\/span><\/li>\n<li><span style=\"caret-color: #000000;\">Czosnek obieramy i drobno siekamy lub przeciskamy przez prask\u0119<\/span><\/li>\n<li><span style=\"caret-color: #000000;\">Zio\u0142a drobno szatkujemy<\/span><\/li>\n<li><span style=\"caret-color: #000000;\">Na rozgrzanej oliwie podsma\u017camy czosnek<\/span><\/li>\n<li><span style=\"caret-color: #000000;\">Gdy czosnek zacznie si\u0119 lekko z\u0142oci\u0107, dodajemy kurkum\u0119 i mieszamy<\/span><\/li>\n<li><span style=\"caret-color: #000000;\">Dorzucamy posiekane zio\u0142a i dusimy je na ma\u0142ym ogniu do mi\u0119kko\u015bci<\/span><\/li>\n<li><span style=\"caret-color: #000000;\">Dodajemy ostudzony ry\u017c (mo\u017cna go wcze\u015bniej zblendowa\u0107 na pur\u00e9e)<\/span><\/li>\n<li><span style=\"caret-color: #000000;\">Doprawiamy ca\u0142o\u015b\u0107 sol\u0105 i pieprzem do smaku<\/span><\/li>\n<li><span style=\"caret-color: #000000;\">Wlewamy sok z pomara\u0144czy (lub innego kwa\u015bnego owocu)<\/span><\/li>\n<li><span style=\"caret-color: #000000;\">Gotujemy na wolnym ogniu pod przykryciem przez oko\u0142o 30 minut<\/span><\/li>\n<\/ul>\n<p style=\"caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.3); -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;\" data-start=\"822\" data-end=\"836\"><strong>Po tym czasie:<\/strong><\/p>\n<p><strong style=\"caret-color: #000000;\"><u><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-2831\" src=\"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/10\/img_2147-1.jpg?resize=332%2C388&#038;ssl=1\" width=\"332\" height=\"388\" srcset=\"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/10\/img_2147-1.jpg?w=2050&amp;ssl=1 2050w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/10\/img_2147-1.jpg?resize=256%2C300&amp;ssl=1 256w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/10\/img_2147-1.jpg?resize=875%2C1024&amp;ssl=1 875w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/10\/img_2147-1.jpg?resize=768%2C899&amp;ssl=1 768w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/10\/img_2147-1.jpg?resize=1312%2C1536&amp;ssl=1 1312w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/10\/img_2147-1.jpg?resize=1749%2C2048&amp;ssl=1 1749w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/10\/img_2147-1.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"(max-width: 332px) 100vw, 332px\" \/><\/u><\/strong><\/p>\n<ul>\n<li style=\"caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.3); -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;\" data-start=\"822\" data-end=\"836\">Sprawdzamy konsystencj\u0119 sosu \u2013 powinno by\u0107 go na tyle, by da\u0142o si\u0119 w nim ugotowa\u0107 jajka. Je\u015bli sosu jest za ma\u0142o, dolewamy troch\u0119 wody lub soku<\/li>\n<li style=\"caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.3); -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;\" data-start=\"822\" data-end=\"836\">Drewnian\u0105 \u0142y\u017ck\u0105 robimy w potrawie wg\u0142\u0119bienia i wbijamy w nie jajka<\/li>\n<li style=\"caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.3); -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;\" data-start=\"822\" data-end=\"836\">Przykrywamy i gotujemy na ma\u0142ym ogniu przez ok. 10 minut \u2013 tyle powinno wystarczy\u0107, by jajka ugotowa\u0142y si\u0119 na twardo<\/li>\n<\/ul>\n<p><strong data-start=\"1186\" data-end=\"1205\">Spos\u00f3b podania:<\/strong><\/p>\n<p><em>Torsh-e tareh<\/em> podajemy z ry\u017cem, suszon\u0105 ryb\u0105 (np.<span class=\"Apple-converted-space\" style=\"font-style: normal;\">\u00a0<\/span><em style=\"font-style: normal;\" data-start=\"1243\" data-end=\"1255\">mahi doodi<\/em>) lub z chlebem<span class=\"Apple-converted-space\">\u00a0<\/span><span class=\"Apple-converted-space\"><i><a href=\"https:\/\/szafranowo.pl\/index.php\/2024\/02\/23\/lawasz\/\">lawasz<\/a><\/i><\/span><i> <\/i>czy<span class=\"Apple-converted-space\" style=\"font-style: normal;\">\u00a0<\/span><em style=\"font-style: normal;\" data-start=\"1284\" data-end=\"1293\">barbari<\/em>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Torsh-e Tareh \u2013 aromatyczna eksplozja smaku prosto z zielonej, pachn\u0105cej zio\u0142ami prowincji Gilan na p\u00f3\u0142nocy Iranu, sk\u0105d pochodzi rodzina mojego m\u0119\u017ca. To bezmi\u0119sny, ro\u015blinny gulasz o intensywnie zio\u0142owym i czosnkowym charakterze, idealny dla tych, kt\u00f3rzy&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2836,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[53,986,987,3,2,945,52],"tags":[106,1057,219,228,11,1220,1219,1301,1299,335,64,1619,14,62,13,1620,1624,562,567,1260,1156,1621,12,66,1298,61,1625,1623,1622,1618,1138,831,859,947,1263,946],"class_list":["post-1974","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bezmiesne","category-dania-glowne","category-dania-glowne-przepisy","category-khoresh","category-kuchnia-perska","category-potrawy-jajeczne","category-przepisy","tag-aromatyczne-danie","tag-bezmiesnie","tag-danie-bezmiesne","tag-danie-wegetarianskie","tag-gotowanie","tag-gulasz-warzywny","tag-gulasz-wegetarianski","tag-gulasz-z-zielenina","tag-gulasz-ziolowy","tag-iran-od-kuchni","tag-kuchnia-bliskiego-wschodu","tag-kuchnia-gilanu","tag-kuchnia-iranska","tag-kuchnia-orientalna","tag-kuchnia-perska","tag-kuchnia-polnocnego-iranu","tag-obiad-bezmiesny","tag-orientalne-danie","tag-orientalne-smaki","tag-persja-od-kuchni","tag-perski-gulasz","tag-perskie-smaki","tag-przepisy","tag-sabzi","tag-sabzi-khordan","tag-smak-persji","tag-sos-z-jajkiem","tag-sos-z-zielenina","tag-sos-z-ziolami","tag-sos-ziolowy","tag-szafranowo","tag-torshi-tareh","tag-wegetariansko","tag-zielenina","tag-zielono-na-talerzu","tag-ziola"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/10\/img_2142-1-scaled.jpg?fit=2560%2C1920&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/posts\/1974","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/comments?post=1974"}],"version-history":[{"count":16,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/posts\/1974\/revisions"}],"predecessor-version":[{"id":3511,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/posts\/1974\/revisions\/3511"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/media\/2836"}],"wp:attachment":[{"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/media?parent=1974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/categories?post=1974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/tags?post=1974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}