{"id":2481,"date":"2024-04-26T06:05:06","date_gmt":"2024-04-26T05:05:06","guid":{"rendered":"https:\/\/szafranowo.pl\/?p=2481"},"modified":"2024-04-28T13:37:37","modified_gmt":"2024-04-28T12:37:37","slug":"fasolka-mamut-po-grecku","status":"publish","type":"post","link":"https:\/\/szafranowo.pl\/index.php\/2024\/04\/26\/fasolka-mamut-po-grecku\/","title":{"rendered":"Fasolka mamut po grecku"},"content":{"rendered":"\r\n<p class=\"wp-block-paragraph\"><strong><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-2493 alignleft\" src=\"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_1033-1.jpg?resize=284%2C376&#038;ssl=1\" alt=\"\" width=\"284\" height=\"376\" srcset=\"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_1033-1-scaled.jpg?resize=773%2C1024&amp;ssl=1 773w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_1033-1-scaled.jpg?resize=226%2C300&amp;ssl=1 226w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_1033-1-scaled.jpg?resize=768%2C1017&amp;ssl=1 768w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_1033-1-scaled.jpg?resize=156%2C207&amp;ssl=1 156w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_1033-1-scaled.jpg?resize=1160%2C1536&amp;ssl=1 1160w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_1033-1-scaled.jpg?resize=1546%2C2048&amp;ssl=1 1546w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_1033-1-scaled.jpg?w=1933&amp;ssl=1 1933w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_1033-1-scaled.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 284px) 100vw, 284px\" \/><\/strong><\/p>\r\n<p>Uwielbiam fasolk\u0119 szparagow\u0105 pod ka\u017cd\u0105 postaci\u0105. I tak\u0105 najprostsz\u0105 przypominaj\u0105c\u0105 letni obiad z dawnych lat &#8211; z podsma\u017can\u0105 bu\u0142k\u0105 tart\u0105 na mase\u0142ku, i jako dodatek do da\u0144 ry\u017cowych np. <a href=\"https:\/\/szafranowo.pl\/index.php\/2024\/03\/29\/lubia-polo\/\">lubia polo<\/a>. Jako sk\u0142adnik lecza, dodatek do zupy warzywowej&#8230; D\u0142ugo by jeszcze wymienia\u0107 inne dania z fasolk\u0105.<\/p>\r\n\r\n\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Tym razem kupili\u015bmy \u015bwie\u017c\u0105 fasolk\u0119 mamut i postanowil\u015bmy wybra\u0107 si\u0119 si\u0119 w kolejn\u0105 sentymentalno-kulinarn\u0105 podr\u00f3\u017c do s\u0142onecznej Grecji. Takim to sposobem przygotowali\u015bmy pyszn\u0105 aromatyczn\u0105 fasolk\u0119 na spos\u00f3b grecki.<\/p>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline;\"><strong>Sk\u0142adniki (4 porcje):<\/strong><\/span><\/p>\r\n\r\n\r\n\r\n<ul>\r\n<li>500g fasolki mamut\r\n\r\n<\/li>\r\n<li>1 \u015brednia cebula\r\n\r\n<\/li>\r\n<li>2 z\u0105bki czosnku\r\n\r\n<\/li>\r\n<li>2-3 pomidory\r\n\r\n<\/li>\r\n<li>\u0141y\u017ceczka cynamonu\r\n\r\n<\/li>\r\n<li>\u0141y\u017ceczka s\u0142odkiej papryki w proszku\r\n\r\n<\/li>\r\n<li>Kilka listk\u00f3w \u015bwie\u017cej mi\u0119ty\r\n\r\n<\/li>\r\n<li>\u0141y\u017ceczka suszonego oregano\r\n\r\n<\/li>\r\n<li>2 \u0142y\u017cki przecieru pomidorowego\r\n\r\n<\/li>\r\n<li>S\u00f3l, pieprz\r\n\r\n<\/li>\r\n<li>Oliwa z oliwek\r\n\r\n<\/li>\r\n<li>Opcjonalnie &#8211; oliwki\r\n\r\n<\/li>\r\n<li>Szklanka wody<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"wp-image-2495 alignright\" src=\"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_1063-1.jpg?resize=424%2C424&#038;ssl=1\" alt=\"\" width=\"424\" height=\"424\" srcset=\"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_1063-1.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_1063-1.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_1063-1.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_1063-1.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_1063-1.jpg?resize=595%2C595&amp;ssl=1 595w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_1063-1.jpg?resize=500%2C500&amp;ssl=1 500w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_1063-1.jpg?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_1063-1.jpg?resize=2048%2C2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_1063-1.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_1063-1.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"(max-width: 424px) 100vw, 424px\" \/><span style=\"text-decoration: underline;\"><strong>Przygotowanie:<\/strong><\/span><\/p>\r\n\r\n\r\n\r\n<ul>\r\n<li>Fasol\u0119 myjemy, odcinamy ko\u0144c\u00f3wki, kroimy na mniejsze kawa\u0142ki (3-4 centymetrowej d\u0142ugo\u015bci<\/li>\r\n<li>Fasol\u0119 gotujemy w osolonej wodzie do mi\u0119kko\u015bci; odcedzamy, przelewamy zimn\u0105 wod\u0105, by zachowa\u0142a \u0142adny zielony kolor<\/li>\r\n<li>Cebul\u0119 obieramy, kroimy w kosteczk\u0119<\/li>\r\n<li>Czosnek obieramy, kroimy w kosteczk\u0119<\/li>\r\n<li>Pomidory sparzamy wrz\u0105tkiem, obieramy ze sk\u00f3rki, kroimy na mniejsze kawa\u0142ki<\/li>\r\n<li>Mi\u0119t\u0119 siekamy na drobno<\/li>\r\n<li>Na oliwie z oliwek pod sma\u017camy cebul\u0119 (ma by\u0107 mi\u0119kka ale nie spalona)<\/li>\r\n<li>Dodajemy czosnek, posma\u017camy minut\u0119\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n<\/li>\r\n<li>dodajemy pokrojone na kawa\u0142ki pomidory, mieszamy<\/li>\r\n<\/ul>\r\n","protected":false},"excerpt":{"rendered":"<p>Uwielbiam fasolk\u0119 szparagow\u0105 pod ka\u017cd\u0105 postaci\u0105. I tak\u0105 najprostsz\u0105 przypominaj\u0105c\u0105 letni obiad z dawnych lat &#8211; z podsma\u017can\u0105 bu\u0142k\u0105 tart\u0105 na mase\u0142ku, i jako dodatek do da\u0144 ry\u017cowych np. lubia polo. Jako sk\u0142adnik lecza, dodatek&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2496,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[53,987,994,71,69,52,974],"tags":[106,221,1338,1344,11,311,1273,1343,1272,1274,1341,433,62,1340,440,1275,1342,562,567,12,1339,1276,800,1138,869],"class_list":["post-2481","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bezmiesne","category-dania-glowne-przepisy","category-dodatki","category-kuchnia-grecka","category-miedzynarodowo","category-przepisy","category-przystawki","tag-aromatyczne-danie","tag-danie-jednogarnkowe","tag-fasolka-mamut","tag-fasolka-po-grecku","tag-gotowanie","tag-grecja","tag-grecja-od-kuchni","tag-grecka-fasolka","tag-greckie-gotowanie","tag-greckie-smaki","tag-greckie-specjaly","tag-kuchnia-grecka","tag-kuchnia-orientalna","tag-kulinarna-grecja","tag-kulinarne-podroze","tag-kulinarne-wspomnienia-wakacji","tag-orientalna-fasolka","tag-orientalne-danie","tag-orientalne-smaki","tag-przepisy","tag-smak-grecji","tag-smaki-grecji","tag-sycace-danie","tag-szafranowo","tag-wspomnienia-wakacji"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/04\/img_1059-scaled.jpg?fit=2560%2C1920&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/posts\/2481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/comments?post=2481"}],"version-history":[{"count":11,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/posts\/2481\/revisions"}],"predecessor-version":[{"id":2511,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/posts\/2481\/revisions\/2511"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/media\/2496"}],"wp:attachment":[{"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/media?parent=2481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/categories?post=2481"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/tags?post=2481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}