{"id":3173,"date":"2025-07-07T08:38:41","date_gmt":"2025-07-07T07:38:41","guid":{"rendered":"https:\/\/szafranowo.pl\/?p=3173"},"modified":"2026-04-19T18:48:21","modified_gmt":"2026-04-19T17:48:21","slug":"kashk-e-bademjan","status":"publish","type":"post","link":"https:\/\/szafranowo.pl\/index.php\/2025\/07\/07\/kashk-e-bademjan\/","title":{"rendered":"Kashk-e bademjan"},"content":{"rendered":"<p data-start=\"320\" data-end=\"434\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-2966 alignleft\" src=\"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/12\/img_2496.jpg?resize=345%2C259&#038;ssl=1\" alt=\"\" width=\"345\" height=\"259\" srcset=\"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/12\/img_2496-scaled.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/12\/img_2496-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/12\/img_2496-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/12\/img_2496-scaled.jpg?resize=500%2C375&amp;ssl=1 500w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/12\/img_2496-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/12\/img_2496-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/12\/img_2496-scaled.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/12\/img_2496-scaled.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"(max-width: 345px) 100vw, 345px\" \/>Wi\u0119kszo\u015b\u0107 z Was zapewne mia\u0142a ju\u017c okazj\u0119 skosztowa\u0107 pysznej, aromatycznej i czasem lekko pikantnej arabskiej pasty z bak\u0142a\u017cana &#8211; Baba Ganoush.<br data-start=\"389\" data-end=\"392\" \/>Ale czy s\u0142yszeli\u015bcie o jej ira\u0144skim odpowiedniku <em>Kashk-e Bademjan<\/em>?<\/p>\r\n<p data-start=\"436\" data-end=\"590\"><em>Kashk-e Bademjan<\/em> \u2013 znany te\u017c jako Kashk Bademjan, Kashk-e Bademjan czy Kashk o Bademjan \u2013 to jedno z najbardziej rozpoznawalnych mazze czyli przystawek kuchni perskiej.<\/p>\r\n<p data-start=\"436\" data-end=\"590\">W jego sk\u0142ad\u00a0kt\u00f3rego wchodz\u0105 bak\u0142a\u017cy i <a href=\"https:\/\/szafranowo.pl\/index.php\/2025\/03\/15\/kashk\/\">kashk<\/a>, czyli suszony jogurt. Oczwi\u015bcie to g\u0142\u00f3wnie dodatki stanowi\u0105 o niezwyk\u0142ym smaku tej potrawy.\u00a0<br data-start=\"500\" data-end=\"503\" \/><em>Kashk-e Bademjan<\/em> doprawiony mi\u0119t\u0105, udekorowaye pra\u017con\u0105 cebulk\u0105 i orzechami, rozpieszcza podniebienie i zachwyca kremow\u0105 konsystencj\u0105.<\/p>\r\n<p><span style=\"text-decoration: underline;\"><strong><img data-recalc-dims=\"1\" decoding=\"async\" class=\"wp-image-2963 alignright\" src=\"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/12\/img_2874-1.jpg?resize=329%2C329&#038;ssl=1\" alt=\"\" width=\"329\" height=\"329\" srcset=\"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/12\/img_2874-1-scaled.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/12\/img_2874-1-scaled.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/12\/img_2874-1-scaled.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/12\/img_2874-1-scaled.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/12\/img_2874-1-scaled.jpg?resize=500%2C500&amp;ssl=1 500w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/12\/img_2874-1-scaled.jpg?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/12\/img_2874-1-scaled.jpg?resize=2048%2C2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/12\/img_2874-1-scaled.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/12\/img_2874-1-scaled.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"(max-width: 329px) 100vw, 329px\" \/>Sk\u0142adniki (oko\u0142o 750 g):<\/strong><\/span><\/p>\r\n<ul>\r\n<li>3 \u015bredniej wielko\u015bci bak\u0142a\u017cany<!-- \/wp:post-content -->\r\n\r\n<!-- wp:paragraph --><\/li>\r\n<li>1 cebula<\/li>\r\n<li>3 z\u0105bki czosnku<\/li>\r\n<li>1\/2 \u0142y\u017ceczki kurkumy<\/li>\r\n<li>1\/2 \u0142y\u017ceczki mielonego czarnego pieprzu<\/li>\r\n<li>75 ml wody<\/li>\r\n<li>1\/2 \u0142y\u017ceczki <a href=\"https:\/\/szafranowo.pl\/index.php\/2023\/11\/10\/must-have-perskie-gotowanie\/\">szafranu<\/a><\/li>\r\n<li>150 ml jogurtu ro\u015blinnego (np. sojowego, kokosowego lub migda\u0142owego)<\/li>\r\n<li>1 \u0142y\u017cka suszonej mi\u0119ty<\/li>\r\n<li>olej lub oliwa\u00a0<\/li>\r\n<\/ul>\r\n<p><strong><span style=\"text-decoration: underline;\">Dodatki (toppings):<\/span><\/strong><\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph \/-->\r\n\r\n<!-- wp:paragraph \/-->\r\n\r\n<!-- wp:paragraph \/-->\r\n\r\n<!-- wp:paragraph \/-->\r\n\r\n<!-- wp:paragraph \/-->\r\n\r\n<!-- wp:paragraph \/-->\r\n\r\n<!-- wp:paragraph \/-->\r\n\r\n<!-- wp:paragraph \/-->\r\n\r\n<!-- wp:paragraph \/-->\r\n\r\n<!-- wp:list -->\r\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\r\n<li><a href=\"https:\/\/szafranowo.pl\/index.php\/2023\/12\/31\/piaz-dagh\/\">Karmelizowana cebula piaz dagh<\/a> \u2013 cie\u0144ko pokrojona i podsma\u017cona na z\u0142oty kolor<\/li>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<li>Orzechy w\u0142oskie\u00a0\u2013 posiekane i lekko podpra\u017cone lub karmelizowane<\/li>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<li>Suszona mi\u0119ta\u00a0\u2013 delikatnie podsma\u017cona na odrobinie oleju (wydobywa intensywny aromat)<\/li>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<li>Kilka kropel <a href=\"https:\/\/szafranowo.pl\/index.php\/2025\/03\/15\/kashk\/\">Kashk<\/a> lub jogurtu \u2013 dla dekoracji i dodatkowego smaku<\/li>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<li>Odrobina oliwy z oliwek\u00a0\u2013 do polania tu\u017c przed podanie<\/li>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<li>Chlebek pita lub <a href=\"https:\/\/szafranowo.pl\/index.php\/2024\/02\/23\/lawasz\/\">lawasz<\/a><\/li>\r\n<!-- \/wp:list-item --><\/ul>\r\n<!-- \/wp:list -->\r\n\r\n<!-- wp:heading {\"className\":\"wp-block-heading\"} -->\r\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignright wp-image-2962\" src=\"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/12\/img_2875-1.jpg?resize=325%2C650&#038;ssl=1\" alt=\"\" width=\"325\" height=\"650\" srcset=\"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/12\/img_2875-1-scaled.jpg?resize=512%2C1024&amp;ssl=1 512w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/12\/img_2875-1-scaled.jpg?resize=150%2C300&amp;ssl=1 150w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/12\/img_2875-1-scaled.jpg?resize=768%2C1536&amp;ssl=1 768w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/12\/img_2875-1-scaled.jpg?resize=1024%2C2048&amp;ssl=1 1024w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/12\/img_2875-1-scaled.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 325px) 100vw, 325px\" \/><\/p>\r\n<p class=\"wp-block-heading\"><span style=\"text-decoration: underline;\"><strong>Przygotowanie:<\/strong><\/span><\/p>\r\n<ul>\r\n<li class=\"wp-block-heading\">Bak\u0142a\u017cany przekrajamy wzd\u0142u\u017c na p\u00f3\u0142, a nast\u0119pnie kroimy po\u0142\u00f3wki na grube plastry<\/li>\r\n<li class=\"wp-block-heading\">na patelni rozgrzewamy oliw\u0119, nast\u0119pnie uk\u0142adamy plastry bak\u0142a\u017cana obok siebie<\/li>\r\n<li class=\"wp-block-heading\">Sma\u017cymy na \u015brednim ogniu przez oko\u0142o 7 minut<\/li>\r\n<li class=\"wp-block-heading\">Odwracamy i ponownie sma\u017cymy bak\u0142a\u017cany z drugiej strony przez oko\u0142o 7 minut. Uwa\u017cajmy, bo bak\u0142a\u017cany mog\u0105 si\u0119 lekko przypali\u0107 (czynno\u015b\u0107 powtarzamy, a\u017c wszystkie bak\u0142a\u017cany b\u0119d\u0105 usma\u017cone)<\/li>\r\n<li>usma\u017cone baka\u017cany odk\u0142adamy na talerz do wystudzenia<\/li>\r\n<li>po wystudzeniu siekamy bak\u0142a\u017cany na drobno (no\u017cem, lub w rozdrabniamy blenderem &#8211; ale w tym wypadku nie na gadk\u0105 mas\u0119, powinny pozosta\u0107 wi\u0119ksze kawa\u0142ki)<\/li>\r\n<li>Na patelni rozgrzewamy oliw\u0119 i sma\u017cymy cebul\u0119, a\u017c si\u0119 \u0142adnie zarumieni; cz\u0119\u015b\u0107 odk\u0142adamy do dekoracji (piaz dagh)<\/li>\r\n<li>Do pozosta\u0142ej cebuli dodajemy rozdrobnione bak\u0142a\u017cany<\/li>\r\n<li class=\"wp-block-heading\">doprawiamy kurkum\u0105 oraz pieprzem<\/li>\r\n<li class=\"wp-block-heading\">dodajemy kashk (lub jogurt), mieszamy<\/li>\r\n<li>gdy masa wydaje nam si\u0119 zbyt g\u0119sta i zbita, mo\u017cemy doda\u017c odrobin\u0119 wody<\/li>\r\n<li class=\"wp-block-heading\">Ca\u0142o\u015b\u0107 dusimy na wolnym ogniu oko\u0142o 10 minut<\/li>\r\n<\/ul>\r\n<p class=\"wp-block-heading\"><span style=\"text-decoration: underline;\"><strong>Dekoracja:<\/strong><\/span><\/p>\r\n<ul>\r\n<li class=\"wp-block-heading\">Orzechy w\u0142oskie pra\u017cymy na patelni<\/li>\r\n<li class=\"wp-block-heading\">Pokrojon\u0105 w plasterki cebul\u0119 sma\u017cymy na odrobinie oliwy na z\u0142ocisty kolor<\/li>\r\n<li>na rozgrzanym oleju podsma\u017camy suszon\u0105 mi\u0119t\u0119 by odda\u0142a aromat (oko\u0142o 20 sekund; uwaga! gdy za d\u0142ugo b\u0119dziemy j\u0105 sma\u017cy\u0107 stanie si\u0119 gorzka w smaku)<\/li>\r\n<\/ul>\r\n<p class=\"wp-block-heading\">Gotowe <em>Kashke Bademjan<\/em> dekorujemy przygotowanymi dodatkami i podajemy z chlebem pita lub <a href=\"https:\/\/szafranowo.pl\/index.php\/2024\/02\/23\/lawasz\/\">lawaszem<\/a><\/p>\r\n<p><em>Kashke Bademjan <\/em>smakuje zar\u00f3wno na ciep\u0142o jako letnie, wegetaria\u0144skie danie g\u0142\u00f3wne, jak i na zimno &#8211; jako przystawka.<\/p>\r\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Wi\u0119kszo\u015b\u0107 z Was zapewne mia\u0142a ju\u017c okazj\u0119 skosztowa\u0107 pysznej, aromatycznej i czasem lekko pikantnej arabskiej pasty z bak\u0142a\u017cana &#8211; Baba Ganoush.Ale czy s\u0142yszeli\u015bcie o jej ira\u0144skim odpowiedniku Kashk-e Bademjan? Kashk-e Bademjan \u2013 znany te\u017c jako&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2964,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[53,986,987,994,995,1165,2,4,52,974,81],"tags":[1599,1598,1600,1601,1603,1602,261,11,335,1584,1597,64,14,62,13,18,558,562,564,567,592,602,1306,12,1307,662,61,1138],"class_list":["post-3173","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bezmiesne","category-dania-glowne","category-dania-glowne-przepisy","category-dodatki","category-dodatki-kuchnia-perska","category-grillowanie","category-kuchnia-perska","category-mazeh","category-przepisy","category-przystawki","category-salatki","tag-baklazanowa-przystawka","tag-baklazanowe-mazeh","tag-baklazanowy-dip","tag-baklazany-z-jogurtem","tag-baklazany-z-kashk","tag-baklazany-z-sosem-jogurtowym","tag-dodatki","tag-gotowanie","tag-iran-od-kuchni","tag-kashk","tag-kashk-e-bademjoon","tag-kuchnia-bliskiego-wschodu","tag-kuchnia-iranska","tag-kuchnia-orientalna","tag-kuchnia-perska","tag-mazeh","tag-orientalna-przystawka","tag-orientalne-danie","tag-orientalne-mazeh","tag-orientalne-smaki","tag-perska-przystawka","tag-perskie-mazeh","tag-potrawka-z-baklazanem","tag-przepisy","tag-przystawka-z-baklazanami","tag-przystawki","tag-smak-persji","tag-szafranowo"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/12\/img_2499-scaled.jpg?fit=1920%2C2560&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/posts\/3173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/comments?post=3173"}],"version-history":[{"count":6,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/posts\/3173\/revisions"}],"predecessor-version":[{"id":3510,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/posts\/3173\/revisions\/3510"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/media\/2964"}],"wp:attachment":[{"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/media?parent=3173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/categories?post=3173"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/tags?post=3173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}