{"id":3631,"date":"2026-05-09T10:03:13","date_gmt":"2026-05-09T09:03:13","guid":{"rendered":"https:\/\/szafranowo.pl\/?p=3631"},"modified":"2026-05-07T20:03:47","modified_gmt":"2026-05-07T19:03:47","slug":"rostbeef-z-cebulka","status":"publish","type":"post","link":"https:\/\/szafranowo.pl\/index.php\/2026\/05\/09\/rostbeef-z-cebulka\/","title":{"rendered":"Rostbeef z cebulk\u0105"},"content":{"rendered":"<p data-start=\"0\" data-end=\"289\"><em>Rostbeef z cebulk\u0105<\/em> to jedno z moich ulubionych da\u0144 kuchni austriackiej. Soczysty kawa\u0142ek mi\u0119sa, chrupi\u0105ca cebulka, delikatny sos i sma\u017cone ziemniaczki &#8211; wszystko proste, szybkie w przygotowaniu, a jednocze\u015bnie niezwykle eleganckie. Mimo swojej prostoty potrawa zachwyca wykwintnym smakiem.<\/p>\n<p data-start=\"291\" data-end=\"432\" data-is-last-node=\"\" data-is-only-node=\"\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" class=\" wp-image-3642 alignleft\" src=\"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-7.-Mai-2026-20_56_08.png?resize=336%2C252&#038;ssl=1\" alt=\"\" width=\"336\" height=\"252\" srcset=\"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-7.-Mai-2026-20_56_08.png?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-7.-Mai-2026-20_56_08.png?resize=1024%2C767&amp;ssl=1 1024w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-7.-Mai-2026-20_56_08.png?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-7.-Mai-2026-20_56_08.png?resize=500%2C375&amp;ssl=1 500w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-7.-Mai-2026-20_56_08.png?w=1449&amp;ssl=1 1449w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-7.-Mai-2026-20_56_08.png?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 336px) 100vw, 336px\" \/>Co prawda <em>rostbeef<\/em> nie nale\u017cy do najta\u0144szych kawa\u0142k\u00f3w mi\u0119sa, ale od czasu do czasu ka\u017cdy mo\u017ce pozwoli\u0107 sobie na odrobin\u0119 kulinarnego luksusu.<\/p>\n<p><strong><span style=\"text-decoration: underline;\">Sk\u0142adniki:<\/span><\/strong><\/p>\n<ul>\n<li>Kilka plastr\u00f3w rostbeef\u2019a (tyle ile os\u00f3b); najlepsza grubo\u015b\u0107 plastra \u2013 oko\u0142o centymetra (max.p\u00f3\u0142tora)<\/li>\n<li>2-3 cebule (porcja na 2-3 osoby)<\/li>\n<li>S\u00f3l, pieprz, s\u0142odka papryka w proszku do smaku<\/li>\n<li>Olej do sma\u017cenia<\/li>\n<li>\u0141y\u017cka przecieru pomidorowego lub <a href=\"https:\/\/szafranowo.pl\/index.php\/2023\/11\/10\/must-have-perskie-gotowanie\/\">pasty z granat\u00f3w<\/a><\/li>\n<\/ul>\n<p>Jako dodatek pasuj\u0105 sma\u017cone ziemniaki b\u0105d\u017a\u00a0frytki<\/p>\n<p><strong><span style=\"text-decoration: underline;\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\" wp-image-3589 alignright\" src=\"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2026\/05\/img_5439.jpg?resize=322%2C433&#038;ssl=1\" alt=\"\" width=\"322\" height=\"433\" srcset=\"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2026\/05\/img_5439-scaled.jpg?resize=223%2C300&amp;ssl=1 223w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2026\/05\/img_5439-scaled.jpg?w=1903&amp;ssl=1 1903w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2026\/05\/img_5439-scaled.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 322px) 100vw, 322px\" \/>Przygotowanie:<\/span><\/strong><\/p>\n<ul>\n<li>Kawa\u0142ki mi\u0119sa delikatnie rozbijamy d\u0142oni\u0105 i nacinamy \u015bci\u0119gna na brzegach, aby podczas sma\u017cenia mi\u0119so si\u0119 nie podwija\u0142o<\/li>\n<li>Doprawiamy do smaku sol\u0105, pieprzem, papryk\u0105; odstawiamy do lod\u00f3wki na godzink\u0119 (mo\u017cna i na d\u0142u\u017cej)<\/li>\n<\/ul>\n<p>* Niekt\u00f3rzy uwa\u017caj\u0105, \u017ce czerwonego mi\u0119sa nie powinno si\u0119 soli\u0107 przed sma\u017ceniem lub pieczeniem, poniewa\u017c po obr\u00f3bce termicznej mo\u017ce sta\u0107 si\u0119 suche. Pr\u00f3bowa\u0142am jednak obu sposob\u00f3w i szczerze m\u00f3wi\u0105c, nie zauwa\u017cy\u0142am wi\u0119kszej r\u00f3\u017cnicy.<\/p>\n<ul>\n<li>P\u00f3\u0142 godziny przed sma\u017ceniem wyjmujemy mi\u0119so z lod\u00f3wki, aby mog\u0142o osi\u0105gn\u0105\u0107 temperatur\u0119 pokojow\u0105<\/li>\n<li>Cebul\u0119 obieramy, kroimy w grubsze plasterki, opr\u00f3szamy m\u0105k\u0105 i sma\u017cymy w g\u0142\u0119bokim t\u0142uszczu na z\u0142oty kolor<\/li>\n<li>Usma\u017con\u0105 cebulk\u0119 odk\u0142adamy na r\u0119cznik papierowy, aby ods\u0105czy\u0107 nadmiar t\u0142uszczu<\/li>\n<li>Mi\u0119so z jednej strony delikatnie opr\u00f3szamy m\u0105k\u0105 i w\u0142a\u015bnie od tej strony rozpoczynamy sma\u017cenie<\/li>\n<li>Rostbeef sma\u017cymy na du\u017cym ogniu przez oko\u0142o 4\u20135 minut z ka\u017cdej strony<\/li>\n<li>Pod koniec sma\u017cenia dodajemy do mi\u0119sa odrobin\u0119 usma\u017conej cebulki i niewielk\u0105 ilo\u015b\u0107 wody, a nast\u0119pnie dusimy ca\u0142o\u015b\u0107 na ma\u0142ym ogniu przez oko\u0142o 20 minut<\/li>\n<li>Powsta\u0142y sos mo\u017cemy doprawi\u0107 odrobin\u0105 przecieru pomidorowego. Ja zamiast niego doda\u0142am past\u0119 z granatu, kt\u00f3ra nada\u0142a potrawie niezwykle ciekawy i wyj\u0105tkowy smak<\/li>\n<\/ul>\n<p>Serwujemy z frytkami lub sma\u017conymi ziemniaczkami. Najlepszym dodatkiem do rostbeefu jest oczywi\u015bcie musztarda, sma\u017cone buraczki czy chrzan.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rostbeef z cebulk\u0105 to jedno z moich ulubionych da\u0144 kuchni austriackiej. Soczysty kawa\u0142ek mi\u0119sa, chrupi\u0105ca cebulka, delikatny sos i sma\u017cone ziemniaczki &#8211; wszystko proste, szybkie w przygotowaniu, a jednocze\u015bnie niezwykle eleganckie. Mimo swojej prostoty potrawa&hellip;<\/p>\n","protected":false},"author":1,"featured_media":3637,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[987,54,70,69,52],"tags":[1702,1011,222,11,1701,432,494,1703,12,693,1700,1704,1138,867],"class_list":["post-3631","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dania-glowne-przepisy","category-dania-miesne","category-kuchnia-austriacka","category-miedzynarodowo","category-przepisy","tag-austria-od-kuchni","tag-austriackie-tradycje","tag-danie-miesne","tag-gotowanie","tag-klasyka-kuchni-austriackiej","tag-kuchnia-austriacka","tag-mieso","tag-mieso-smazone","tag-przepisy","tag-rostbeef","tag-rostbeef-z-cebulka","tag-smazony-rostbeef","tag-szafranowo","tag-wolowina"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2026\/05\/img_8247-1.webp?fit=1024%2C768&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/posts\/3631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/comments?post=3631"}],"version-history":[{"count":8,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/posts\/3631\/revisions"}],"predecessor-version":[{"id":3646,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/posts\/3631\/revisions\/3646"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/media\/3637"}],"wp:attachment":[{"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/media?parent=3631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/categories?post=3631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szafranowo.pl\/index.php\/wp-json\/wp\/v2\/tags?post=3631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}