{"id":561,"date":"2024-03-03T05:29:18","date_gmt":"2024-03-03T04:29:18","guid":{"rendered":"https:\/\/szafranowo.pl\/?p=561"},"modified":"2024-04-28T14:28:03","modified_gmt":"2024-04-28T13:28:03","slug":"duszone-baklazany","status":"publish","type":"post","link":"https:\/\/szafranowo.pl\/index.php\/2024\/03\/03\/duszone-baklazany\/","title":{"rendered":"Duszone bak\u0142a\u017cany"},"content":{"rendered":"<p><strong><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" class=\"alignleft wp-image-1743\" src=\"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/02\/1d2bd6d9-94fc-4f4c-8d33-d289009076f8-1.jpg?resize=243%2C324&#038;ssl=1\" width=\"243\" height=\"324\" srcset=\"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/02\/1d2bd6d9-94fc-4f4c-8d33-d289009076f8-1.jpg?w=1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/02\/1d2bd6d9-94fc-4f4c-8d33-d289009076f8-1.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/02\/1d2bd6d9-94fc-4f4c-8d33-d289009076f8-1.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/02\/1d2bd6d9-94fc-4f4c-8d33-d289009076f8-1.jpg?resize=124%2C166&amp;ssl=1 124w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/02\/1d2bd6d9-94fc-4f4c-8d33-d289009076f8-1.jpg?resize=290%2C386&amp;ssl=1 290w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/02\/1d2bd6d9-94fc-4f4c-8d33-d289009076f8-1.jpg?resize=450%2C600&amp;ssl=1 450w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/02\/1d2bd6d9-94fc-4f4c-8d33-d289009076f8-1.jpg?resize=345%2C460&amp;ssl=1 345w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/02\/1d2bd6d9-94fc-4f4c-8d33-d289009076f8-1.jpg?resize=156%2C207&amp;ssl=1 156w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/02\/1d2bd6d9-94fc-4f4c-8d33-d289009076f8-1.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/02\/1d2bd6d9-94fc-4f4c-8d33-d289009076f8-1.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 243px) 100vw, 243px\" \/><\/strong><\/p>\n<p>Bak\u0142a\u017cany s\u0105 cz\u0119sto spotykanym sk\u0142adnikiem perskich da\u0144.<\/p>\n<p>W postaci puree znajdziemy je w typowych przystawkach, takich jak Mirza ghasemi, czy kashk bademjan. Sma\u017cone plastry czy kr\u0105\u017cki bak\u0142a\u017can\u00f3w wykorzystuje si\u0119 do dekoracji potrawy typu khoresh &#8211; jak np. Khoresh-e bademjan, czy Gheymeh bademjan. Natomiast surowe &#8211; cz\u0119sto s\u0105 nieodzownym sk\u0142adnikiem perskich marynat <em>torshi<\/em> jak np. <a href=\"https:\/\/szafranowo.pl\/index.php\/2024\/01\/10\/torshi-liteh\/\">torshi liteh<\/a>.<\/p>\n<p>Do przygotowania wielu z tych potraw najcz\u0119\u015bciej u\u017cywa si\u0119 grillowanych bak\u0142a\u017can\u00f3w lub ich alternatywy &#8211; bak\u0142a\u017can\u00f3w upieczonych w piekarniku. Cho\u0107 opcja z piekarnikiem ma swoje zalety, np. aromat tak przygotowanych warzyw lekko przypomina grillowany, to jednak gdy chcemy przygotowa\u0107 mniejsz\u0105 ilo\u015bci, mo\u017ce okaza\u0107 si\u0119 to i czasoch\u0142onnym, i&#8230; ma\u0142o ekonomicznym procesem.<\/p>\n<p>W takim przypadku polecam kolejn\u0105 alternatyw\u0119 &#8211; mianowicie duszone bak\u0142a\u017cany.<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Sk\u0142adniki:<\/strong><\/span><\/p>\n<ul>\n<li>Bak\u0142a\u017cany<\/li>\n<li>S\u00f3l<\/li>\n<\/ul>\n<p><span style=\"text-decoration: underline;\"><strong>Przygotowanie:<\/strong><\/span><span style=\"text-decoration: underline;\"><strong><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignright wp-image-1746\" src=\"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/02\/image.jpg?resize=404%2C203&#038;ssl=1\" alt=\"\" width=\"404\" height=\"203\" srcset=\"https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/02\/image.jpg?resize=300%2C151&amp;ssl=1 300w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/02\/image.jpg?resize=1024%2C516&amp;ssl=1 1024w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/02\/image.jpg?resize=768%2C387&amp;ssl=1 768w, https:\/\/i0.wp.com\/szafranowo.pl\/wp-content\/uploads\/2024\/02\/image.jpg?w=1136&amp;ssl=1 1136w\" sizes=\"(max-width: 404px) 100vw, 404px\" \/><\/strong><\/span><\/p>\n<ul>\n<li>Bak\u0142a\u017cany myjemy i obieramy ca\u0142kowicie ze sk\u00f3rki<\/li>\n<li>Kroimy na grubsze plasterki<\/li>\n<li>Solimy z obu stron, k\u0142adziemy na papierowe r\u0119czniki i zostawiamy na oko\u0142o 15-20 minut, by pozby\u0142y si\u0119 goryczki<\/li>\n<li>Tak przygotowane bak\u0142a\u017cany p\u0142uczemy, przekladamy do garnka<\/li>\n<li>Dusimy pod przykryciem na wolnym ogniu, mieszaj\u0105c od czasu do czasu, a\u017c stan\u0105 si\u0119 mi\u0119kkie (oko\u0142o 20 minut)<\/li>\n<li>Studzimy, siekamy na drobno (mo\u017cna te\u017c u\u017cy\u0107 ubijaczki do ziemniak\u00f3w)<\/li>\n<\/ul>\n<p>Tak przygotowane bak\u0142a\u017cany mo\u017cemy u\u017cy\u0107 od razu przygotowuj\u0105c np. perskie mazeh mirza ghasemi b\u0105d\u017a <a href=\"https:\/\/szafranowo.pl\/index.php\/2024\/03\/07\/baklazanowe-kotlety\/\">bak\u0142a\u017canowe kotlety<\/a>.<\/p>\n<p>Natomias nadmiar bak\u0142a\u017can\u00f3w mo\u017cemy spokojnie rozdzieli\u0107 na mniejsze porcje, prze\u0142o\u017cy\u0107 do odpowiednich woreczk\u00f3w lub pojemnik\u00f3w i zamrozi\u0107.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bak\u0142a\u017cany s\u0105 cz\u0119sto spotykanym sk\u0142adnikiem perskich da\u0144. W postaci puree znajdziemy je w typowych przystawkach, takich jak Mirza ghasemi, czy kashk bademjan. Sma\u017cone plastry czy kr\u0105\u017cki bak\u0142a\u017can\u00f3w wykorzystuje si\u0119 do dekoracji potrawy typu khoresh &#8211;&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1743,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[53,995,1165,2,76,52,944,974],"tags":[115,1211,1212,261,1209,11,1210,335,64,14,62,13,18,558,562,564,567,592,602,12,662,61,1138],"class_list":["post-561","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bezmiesne","category-dodatki-kuchnia-perska","category-grillowanie","category-kuchnia-perska","category-nie-wyrzucamy","category-przepisy","category-przetwory","category-przystawki","tag-baklazan","tag-baklazanowe-puree","tag-baklazanowy-mus","tag-dodatki","tag-duszone-baklazany","tag-gotowanie","tag-grillowane-baklazany","tag-iran-od-kuchni","tag-kuchnia-bliskiego-wschodu","tag-kuchnia-iranska","tag-kuchnia-orientalna","tag-kuchnia-perska","tag-mazeh","tag-orientalna-przystawka","tag-orientalne-danie","tag-orientalne-mazeh","tag-orientalne-smaki","tag-perska-przystawka","tag-perskie-mazeh","tag-przepisy","tag-przystawki","tag-smak-persji","tag-szafranowo"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Bak\u0142a\u017cany s\u0105 cz\u0119sto spotykanym sk\u0142adnikiem perskich da\u0144. 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