{"id":892,"date":"2024-01-18T06:43:23","date_gmt":"2024-01-18T05:43:23","guid":{"rendered":"https:\/\/szafranowo.pl\/?p=892"},"modified":"2024-04-28T15:17:18","modified_gmt":"2024-04-28T14:17:18","slug":"asan-e-khoresh","status":"publish","type":"post","link":"https:\/\/szafranowo.pl\/index.php\/2024\/01\/18\/asan-e-khoresh\/","title":{"rendered":"Asan-e khoresh"},"content":{"rendered":"<p><em><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" class=\"alignleft wp-image-3269\" src=\"https:\/\/znutkaorientu.files.wordpress.com\/2023\/08\/img_9243.jpg?resize=363%2C272\" alt=\"img_9243\" width=\"363\" height=\"272\" \/>Asan-e khoresh<\/em> to idealne danie dla zabieganych. Nieskomplikowane, b\u0142yskawiczne w przygotowaniu no i oczywi\u015bcie jak zwykle smaczne. Ju\u017c sama nazwa m\u00f3wi nam, \u017ce tym razem nie nam\u0119czy si\u0119 przy gotowaniu. S\u0142owo <em>asan<\/em> oznacza \u0142atwe, proste. Ani sk\u0142adniki nie b\u0119d\u0105 wyszukane, ani spos\u00f3b przygotowania nie sprawi nam \u017cadnych trudno\u015bci. <em>Asan-e khoresh<\/em> troch\u0119 przypomina w\u0142oski sos asciuta, jednak na pr\u00f3\u017cno szuka\u0107 w khoresh bazylii czy oregano; o makaronie te\u017c mo\u017cna zapomnie\u0107 &#8211; co kraj to obyczaj \ud83d\ude09.<\/p>\n<p>Oczywi\u015bcie dla wyrazisto\u015bci smaku mo\u017cna doda\u0107 typowo <a href=\"https:\/\/szafranowo.pl\/index.php\/2023\/11\/10\/must-have-perskie-gotowanie\/\">perskie przyprawy<\/a> b\u0105d\u017a <a href=\"https:\/\/szafranowo.pl\/index.php\/2024\/03\/23\/sabzi-khordan\/\">zielenin\u0119<\/a> &#8211; suszon\u0105 natk\u0119 pietruszki, kolendry, estragon czy koperek. Jak wi\u0119kszo\u015b\u0107 perskich da\u0144 r\u00f3wnie\u017c <em>asan-e khoresh<\/em> serwujemy z <a href=\"https:\/\/szafranowo.pl\/index.php\/2023\/11\/08\/ryz_kateh\/\">ry\u017cem basmati<\/a>, ewntualnie z <a href=\"https:\/\/szafranowo.pl\/index.php\/2024\/02\/23\/lawasz\/\">lawaszem<\/a> czy chlebem barbari (\u015bwie\u017ca bagietka te\u017c b\u0119dzie w porz\u0105dku).<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Sk\u0142adniki<\/strong><strong>:<\/strong><strong><u><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignright wp-image-3270\" src=\"https:\/\/znutkaorientu.files.wordpress.com\/2023\/08\/fb148fe7-af39-4b7a-a11b-ed89ef36d501.jpg?resize=358%2C358\" alt=\"fb148fe7-af39-4b7a-a11b-ed89ef36d501\" width=\"358\" height=\"358\" \/><\/u><\/strong><\/span><\/p>\n<ul>\n<li>400 g mi\u0119sa mielonego wo\u0142owego<\/li>\n<li>cebula<\/li>\n<li>3-4 \u0142y\u017cki przecieru pomidorowego<\/li>\n<li>3-4 \u0142y\u017cki soku z cytryny<\/li>\n<li>\u0142y\u017ceczka kurkumy<\/li>\n<li>opcjonalnie suszone lub \u015bwie\u017ce zio\u0142a: natka pietruszki, kolendry, estragon czy koperek<\/li>\n<li>s\u00f3l, pieprz<\/li>\n<li>4 jajka (po jajku na osob\u0119)<\/li>\n<li>olej do sma\u017cenia<\/li>\n<\/ul>\n<p><strong><u>Przygotowanie:<\/u><\/strong><\/p>\n<ul>\n<li>Pokrojon\u0105 w kostk\u0119 (lub p\u00f3\u0142plasterki) cebul\u0119 lekko podsma\u017camy na oleju, dodajemy kurkum\u0119<\/li>\n<li>Dodajemy mi\u0119so mielone, podsma\u017camy<\/li>\n<li>Doprawiamy sol\u0105 i pieprzem<\/li>\n<li>Dodajemy przecier pomidorowy i sok z cytryny; podsma\u017camy kolejne pare minut nie zapominaj\u0105c o mieszaniu od czasu do czasu<\/li>\n<li>Dolewamy szklank\u0119 wody, dodajemy zio\u0142a; mieszamy<\/li>\n<li>Dusimy pod przykryciem nast\u0119pne 15 minut<\/li>\n<\/ul>\n<p>Ostatnim krokiem b\u0119dzie ugotowanie jajek w naszym sosie.<img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignleft wp-image-3271\" src=\"https:\/\/znutkaorientu.files.wordpress.com\/2023\/08\/e78fc765-1649-4739-9f62-f7cb9c45684e.jpg?resize=358%2C358\" alt=\"e78fc765-1649-4739-9f62-f7cb9c45684e\" width=\"358\" height=\"358\" \/><\/p>\n<ul>\n<li>Jajka wbijamy bezpo\u015brednio do sosu, lekko solimy z wierzchu<\/li>\n<li>Gotujemy pod przykryciem oko\u0142o 10 minut, po tym czasie jajka powinny by\u0107 ugotowane na twardo. Je\u017celi mieliby\u015bcie ochot\u0119 na jajka z p\u0142ynnym \u017c\u00f3\u0142tkiem, nic nie stoi na przeszkodzie skr\u00f3ci\u0107 czas gotowania do 5-7 minut.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Asan-e khoresh to idealne danie dla zabieganych. Nieskomplikowane, b\u0142yskawiczne w przygotowaniu no i oczywi\u015bcie jak zwykle smaczne. Ju\u017c sama nazwa m\u00f3wi nam, \u017ce tym razem nie nam\u0119czy si\u0119 przy gotowaniu. S\u0142owo asan oznacza \u0142atwe, proste.&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1320,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[986,987,54,3,2,52,58],"tags":[109,1010,110,11,335,16,64,14,62,13,542,567,1009,652,12,61,1008,800],"class_list":["post-892","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dania-glowne","category-dania-glowne-przepisy","category-dania-miesne","category-khoresh","category-kuchnia-perska","category-przepisy","category-sosy","tag-aromatyczny-sos","tag-asan-e-khoresh","tag-asane-khoresh","tag-gotowanie","tag-iran-od-kuchni","tag-khoresh","tag-kuchnia-bliskiego-wschodu","tag-kuchnia-iranska","tag-kuchnia-orientalna","tag-kuchnia-perska","tag-obiad-na-lekko","tag-orientalne-smaki","tag-orientalny-sos-orzechowy","tag-proste-danie","tag-przepisy","tag-smak-persji","tag-sos-orientalny","tag-sycace-danie"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Asan-e khoresh to idealne danie dla zabieganych. 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